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Yoga: the Iyengar Way : The New Definitive Illustrated Guide by Shyam Mehta, Mira Mehta and Silva Mehta (1990, Trade Paperback)
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Yoga : The Iyengar Way, Paperback by Mehta, Silva; Mehta, Mira; Mehta, Shyam, ISBN 0679722874, ISBN-13 9780679722878, Brand New, Free shipping in the US Demonstrates a variety of yoga postures from beginning to advanced levels and discusses the philosophy behind the discipline
- ¡Cómpralo ya!Yoga : The Iyengar Way, Paperback by Mehta, Silva; Mehta, Mira; Mehta, Shyam,...
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Product Identifiers
PublisherKnopf Doubleday Publishing Group
ISBN-100679722874
ISBN-139780679722878
eBay Product ID (ePID)1154718
Product Key Features
Book TitleYoga: the Iyengar Way : the New Definitive Illustrated Guide
Number of Pages192 Pages
LanguageEnglish
TopicMindfulness & Meditation, Yoga, Self-Management / Stress Management
Publication Year1990
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness, Self-Help
AuthorShyam Mehta, Mira Mehta, Silva Mehta
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight27.7 Oz
Item Length10.8 in
Item Width8.6 in
Additional Product Features
Intended AudienceTrade
LCCN89-038785
Dewey Edition20
Dewey Decimal613.7/046
SynopsisA comprehensive, practical, and authoritative illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood., A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
LC Classification NumberRA781.7.M44 1990
