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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
USD11,99
Aproximadamente10,35 EUR
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Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, incluidas rozaduras, pero sin roturas ni agujeros. Es posible que no incluya sobrecubierta para tapas duras. Tapa muy poco desgastada. La mayoría de las páginas están en buen estado con muy pocas arrugas o roturas. El texto subrayado a lápiz es prácticamente inexistente, no hay texto resaltado ni anotaciones en los márgenes. No faltan páginas. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Gratis Economy Shipping.
Ubicado en: Atlanta, Georgia, Estados Unidos
Entrega:
Entrega prevista entre el jue. 7 ago. y el mié. 13 ago. a 94104
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N.º de artículo de eBay:335947006930
Última actualización el 02 ago 2025 17:54:27 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Release Year
- 2020
- Book Title
- The Mountain Is You: Transforming Self-Sabotage Into Self-Mast...
- ISBN
- 9781949759228
Acerca de este producto
Product Identifiers
Publisher
Thought CATALOG Books
ISBN-10
1949759229
ISBN-13
9781949759228
eBay Product ID (ePID)
25038633300
Product Key Features
Educational Level
Adult & Further Education
Number of Pages
241 Pages
Language
English
Publication Name
Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Subject
Personal Growth / General, General
Publication Year
2020
Type
Textbook
Subject Area
Body, Mind & Spirit, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
9.9 Oz
Item Length
8 in
Item Width
5 in
Additional Product Features
Intended Audience
Adult Education
LCCN
2023-278522
TitleLeading
The
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
LC Classification Number
BF637.S37W5 2020
Descripción del artículo del vendedor
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Clean Earth Books
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