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IIFYM COOKBOOK: OVER 51 DELICIOUS HIGH PROTEIN RECIPES FOR By Jon Peterson *NEW*
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- ¡Cómpralo ya!IIFYM COOKBOOK: OVER 51 DELICIOUS HIGH PROTEIN RECIPES FOR By Jon Peterson *NEW*
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Gratis USPS Ground Advantage®.
Ubicado en: US, Estados Unidos
Entrega:
Entrega prevista entre el vie. 25 jul. y el mar. 29 jul. a 94104
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30 días para devoluciones. El vendedor paga el envío de la devolución.
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N.º de artículo de eBay:335883670931
Última actualización el 01 jun 2025 04:20:26 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN-10
- 1976456088
- Publication Name
- CreateSpace Independent Publishing Platform
- Type
- Paperback
- ISBN
- 9781976456084
Acerca de este producto
Product Identifiers
Publisher
CreateSpace
ISBN-10
1976456088
ISBN-13
9781976456084
eBay Product ID (ePID)
242835738
Product Key Features
Book Title
Iifym Cookbook: over 51 Delicious High Protein Recipes for Flexible Dieting
Number of Pages
88 Pages
Language
English
Publication Year
2017
Topic
Methods / Slow Cooking
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
9 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
Synopsis
Do You Struggle Getting Enough Protein? If so, you're not alone. This was a struggle for me at one point too. You see flexible dieting has been around for a while and usually, the recommended macro ratio is 40% protein, 40% carbs, and 20% fats during a cutting phase (aka weight loss phase). That ratio is standard and roughly equivalent to the 1.2 grams per pound of body weight recommendation for cutting. And some fitness gurus advise more than 1.2g/lb ... In this book you're going to learn: The research behind high protein intake for weight loss The research behind low protein intake for weight loss And delicious protein recipes You might be eating too little or too much protein If it's too much, you'll be happy because now you'll have more room for carbs and fats Get your copy of IIFYM Cookbook: Over 51 Delicious High Protein Recipes for a Flexible Diet today. Click the Buy button on this page to get started., Do You Struggle Getting Enough Protein? If so, you're not alone. This was a struggle for me at one point too. You see flexible dieting has been around for a while and usually, the recommended macro ratio is 40% protein, 40% carbs, and 20% fats during a cutting phase (aka weight loss phase). That ratio is standard and roughly equivalent to the 1.2 grams per pound of body weight recommendation for cutting. And some fitness gurus advise more than 1.2g/lb ... In this book you're going to learn: The research behind high protein intake for weight loss The research behind low protein intake for weight loss And delicious protein recipes You might be eating too little or too much protein! If it's too much, you'll be happy because now you'll have more room for carbs and fats! Get your copy of IIFYM Cookbook: Over 51 Delicious High Protein Recipes for a Flexible Diet today. Click the Buy button on this page to get started.
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- 8***g (252)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- a***2 (13)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was shipped quickly and packaged well. Item was exactly as described, brand new and it was even sealed. The seller also messaged me as soon as the purchase went through so communication was great. This was the last book in the series that I needed and to be able to find it in such great condition and at a great cost was unexpected. Highly recommend this seller and will definitely buy from again in the future.
- e***2 (1291)- Votos emitidos por el comprador.Mes pasadoCompra verificadaMint condition and brand new, at the most competitive price. Top customer service, which includes: communication, professional packaging which protected the dust cover from bending and corners from bumping. Speedy shipping and delivery from across the country. A highly recommended seller with whom I would easily shop again. Thank you!
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Categorías populares de esta tienda
Votos de vendedor (294.925)
- 8***g (252)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- a***2 (13)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was shipped quickly and packaged well. Item was exactly as described, brand new and it was even sealed. The seller also messaged me as soon as the purchase went through so communication was great. This was the last book in the series that I needed and to be able to find it in such great condition and at a great cost was unexpected. Highly recommend this seller and will definitely buy from again in the future.
- e***2 (1291)- Votos emitidos por el comprador.Mes pasadoCompra verificadaMint condition and brand new, at the most competitive price. Top customer service, which includes: communication, professional packaging which protected the dust cover from bending and corners from bumping. Speedy shipping and delivery from across the country. A highly recommended seller with whom I would easily shop again. Thank you!