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Simply Pilates Book & DVD : Mind Body Breath : Jennifer Pohlman : New
USD9,98
Aproximadamente8,55 EUR
Estado:
Nuevo
Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
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Recogida:
Recogida local gratis en Florence, South Carolina, Estados Unidos.
Envío:
Gratis USPS Media MailTM.
Ubicado en: Florence, South Carolina, Estados Unidos
Entrega:
Entrega prevista entre el lun. 11 ago. y el jue. 14 ago. a 94104
Devoluciones:
30 días para devoluciones. El vendedor paga el envío de la devolución.
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:326398535505
Última actualización el 01 ago 2025 13:43:44 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Signed By
- --
- Signed
- No
- Custom Bundle
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Inscribed
- No
- Intended Audience
- Young Adults, Adults
- Modified Item
- No
- Edition
- Paperback
- Vintage
- No
- Personalize
- No
- Type
- Illustrated Book
- Personalized
- No
- Country/Region of Manufacture
- Unknown
- Location
- Ships from Florence, SC USA
- ISBN
- 9781865159270
Acerca de este producto
Product Identifiers
Publisher
Hinkler Books Pty, The Limited
ISBN-10
1865159271
ISBN-13
9781865159270
eBay Product ID (ePID)
30245499
Product Key Features
Book Title
Simply Pilates
Number of Pages
64 Pages
Language
English
Publication Year
2004
Topic
Exercise, General
Features
Revised
Illustrator
Yes
Genre
Health & Fitness
Format
Mixed Lot
Dimensions
Item Height
0.5 in
Item Weight
20.8 Oz
Item Length
11.7 in
Item Width
9.1 in
Additional Product Features
Intended Audience
Trade
Edition Description
Revised edition
Synopsis
Since its original development by Joseph Pilates in the early 1900s, the Pilates Method of exercise has become popular worldwide as a means to a stronger, leaner, more flexible body, greater energy levels and an increased ability to cope with the stresses of everyday life. Borrowing principles from Eastern and Western exercise philosophies and endorsed by medical and fitness professionals, Pilates is not repetitions of meaningless exercises but a holistic approach to creating balance through engaging the body, breath and mind. By working the body 'smart' rather than 'hard', exercising the Pilates way leaves you stimulated, not exhausted, and results in long, lean muscles rather than bulk. Simply Pilates, the book, comprises a complete workout, progressing step-by-step through a series of beginner-level exercises which can easily be performed at home with nothing more than an exercise mat. Simply Pilates, the DVD, comprises 42 peaceful minutes to relax and focus your mind in the privacy of you own home. You will be guided step-by-step through a complete workout. Book jacket.
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- a***6 (1693)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem arrived exactly as described and at a great price. Seller answered questions in a timely manner and was very helpful. Shipped quickly and arrived in just a few days. Would buy from again. Sincerely, Mark A. Clay Sr. KD8FZH-WROW437 & WYLC RADIOFunnel Set 4 Pc 2" 3" 4" & 5" Plastic : Garage & Shop for Oil & Other Fluids (#324635924763)
- m***0 (1696)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem as described, fast shipping, great communication, A***** seller, Thank you.
- p***p (3196)- Votos emitidos por el comprador.Mes pasadoCompra verificadaItem arrived quickly and well-packaged, no problems. Highly recommended seller.
Votos de vendedor (2.860)
- a***6 (1693)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem arrived exactly as described and at a great price. Seller answered questions in a timely manner and was very helpful. Shipped quickly and arrived in just a few days. Would buy from again. Sincerely, Mark A. Clay Sr. KD8FZH-WROW437 & WYLC RADIOFunnel Set 4 Pc 2" 3" 4" & 5" Plastic : Garage & Shop for Oil & Other Fluids (#324635924763)
- m***0 (1696)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem as described, fast shipping, great communication, A***** seller, Thank you.
- p***p (3196)- Votos emitidos por el comprador.Mes pasadoCompra verificadaItem arrived quickly and well-packaged, no problems. Highly recommended seller.