#FullyCooked : Delectable Plant-Based Recipes for the Starchivore by Hannah Janish and Derek Howlett (2015, Trade Paperback)
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#Fullycooked: Delectable Plant-based Recipes for the Starchivore (Raw Till Whenever) by Hannah Janish; Derek Howlett Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less
- ¡Cómpralo ya!#Fullycooked: Delectable Plant-based Recipes for the Starchivore (Raw Till...
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Product Identifiers
PublisherCreateSpace
ISBN-101517166004
ISBN-139781517166007
eBay Product ID (ePID)236982448
Product Key Features
Book Title#Fullycooked : Delectable Plant-Based Recipes for the Starchivore
Number of Pages94 Pages
LanguageEnglish
TopicDiet & Nutrition / Weight Loss
Publication Year2015
GenreHealth & Fitness
AuthorHannah Janish, Derek Howlett
Book SeriesRaw Till Whenever Ser.
FormatTrade Paperback
Dimensions
Item Height0.2 in
Item Weight6.2 Oz
Item Length6 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
Synopsis#FullyCooked is a high carb low fat plant-based lifestyle focused around starchy foods. Based on the ground breaking research by Dr. John McDougall, John made the simple but profound observation, "All large populations of trim, healthy people, throughout verifiable human history, have obtained the bulk of their calories from starch."Whether your goal is to look more vibrant and youthful, regain your health or lose weight for good, this recipe book will give you 30 mouth watering recipes that will leave you feeling satiated but also eager to live life. We didn't stop there though. We have included a number of simple tips and bonus videos for looking and feeling your best such as:Acne and Skin CareFitnessSelf-LoveIntuitive EatingWhole FoodsStarches on their own can be a little bland and unexciting but through the amazing photos and recipes contained in #FullyCooked, we hope to inspire you to introduce more of these healthy satisfying meals in to your life. These are our absolute favorite recipes and we hope they become staples in your life. All of our love, Hannah & Derek
