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The Renaissance Diet 2.0 - 9781782551904
GBP 19,28
Aproximadamente22,94 EUR
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Nuevo
Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
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GBP 25,51 (aprox. 30,35 EUR) International Priority Shipping a Estados Unidos mediante Programa de envíos globales de eBay.
Ubicado en: Aldershot, Reino Unido
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Gratis (importe confirmado durante el pago y envío)
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Entrega prevista entre el vie. 30 may. y el lun. 9 jun. a 43230
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N.º de artículo de eBay:315506982020
Última actualización el 16 may 2025 09:32:01 H.EspVer todas las actualizacionesVer todas las actualizaciones
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- ISBN
- 9781782551904
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Product Information
The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure. Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is provided-all to achieve the best results. Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal
Product Identifiers
Publisher
Meyer & Meyer Sport (Uk) LTD
ISBN-13
9781782551904
eBay Product ID (ePID)
24046666441
Product Key Features
Book Title
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Number of Pages
320 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descripción del artículo del vendedor
Información de vendedor profesional
Número de IVA: GB 976952259
Remito facturas con el IVA desglosado aparte.
CRN: 06687355
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- u***t (2233)- Votos emitidos por el comprador.Mes pasadoCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- w***r (65)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem as described and despatched in quick time. Item arrived within 3 days and was well packaged. Item was much cheaper than I found elsewhere online. I had a query about my order and the seller responded on the same day and sorted everything out. Would happily buy from seller again
- b***6 (47)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI'm a repeat customer of Books etc. I've always found them completely reliable. On this occasion, though, my order went astray. The response was to send me a replacement via courier. I'd say that's the test of an excellent seller - if there's a problem, get it sorted quickly. As ever, price, condition, packaging, and so on, were all A1. Would definitely recommend.The Bigger They Come - 9781613163566 (#314643829188)
BOOKS etc.
99,5% de votos positivos•1,8 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (581.591)
Este artículo (1)
Todos los artículos (581.591)
- Proceso de votación automática de eBay- Votos emitidos por el comprador.Mes pasadoPedido completado correctamente: con seguimiento y puntual
- u***t (2233)- Votos emitidos por el comprador.Mes pasadoCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- w***r (65)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem as described and despatched in quick time. Item arrived within 3 days and was well packaged. Item was much cheaper than I found elsewhere online. I had a query about my order and the seller responded on the same day and sorted everything out. Would happily buy from seller again
- b***6 (47)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI'm a repeat customer of Books etc. I've always found them completely reliable. On this occasion, though, my order went astray. The response was to send me a replacement via courier. I'd say that's the test of an excellent seller - if there's a problem, get it sorted quickly. As ever, price, condition, packaging, and so on, were all A1. Would definitely recommend.The Bigger They Come - 9781613163566 (#314643829188)