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Happy: 50 mindfulness exercises to boost your mood every day-Dr. Arlene Unger
GBP 2,82
Aproximadamente3,29 EUR
Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
6 disponibles1 vendido
- ¡Cómpralo ya!Happy: 50 mindfulness exercises to boost your mood every day-Dr. Arlene Unger
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Ubicado en: South East, Reino Unido
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Variable
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N.º de artículo de eBay:313619325539
Última actualización el 14 jun 2025 07:16:09 H.EspVer todas las actualizacionesVer todas las actualizaciones
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- Estado
- ISBN
- 9781845436650
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Product Information
Everyone wants to feel happy, but few of us manage it all of the time. With daily challenges to overcome, whether it be at work or in our personal lives, negative thoughts and feelings can easily become part of a daily routine. It doesn't have to be this way! Here is the antidote to the stress and strain of everyday living, a means of breaking the cycle of negative thoughts. It is a book of mindfulness exercises - instant and effective ways to 'train' your mind towards a more postiive outlook on life - wherever you are and whatever you are doing. This beautiful but practical title draws on a wide range of psychological techniques, including mindfulness, cognitive behavioural therapy and emotional brain training - all of them proven to work. The perfect size to keep in a handbag of pocket, this book has been designed as a tool to keep close by, and to turn to at any point in a difficult day. So, open it up and boost your mood.
Product Identifiers
Publisher
Apple Press
ISBN-13
9781845436650
eBay Product ID (ePID)
221339719
Product Key Features
Book Title
Happy: 50 Mindfulness Exercises to Boost Your Mood Every Day
Format
Hardcover
Language
English
Topic
Popular Psychology
Publication Year
2016
Number of Pages
160 Pages
Dimensions
Item Height
165mm
Item Width
135mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descripción del artículo del vendedor
Información de vendedor profesional
Número de IVA: GB 724498118
CRN: 03800600
Información sobre seguridad y accesibilidad
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awesomebooksuk
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- e***- (446)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAnother positive experience from awesome books. A seller that I have bought from many times and will continue to buy from. Rock bottom prices, you really can't go wrong here. Lightning fast dispatch and delivery and very securely packaged. Accurate description of better. Excellent communication. Very highly recommend. I have never been disappointed with anything I have bought from this seller. Top notch eBayer 👍 5 🌟 all round 👍
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awesomebooksuk
99,5% de votos positivos•4,9 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (2.164.745)
Este artículo (1)
Todos los artículos (2.164.745)
- 1***5 (1570)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGreat item. Quick delivery, thank you.
- u***t (2247)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.Stations and Structures of the Settle and Carlisle Railway-V.R. (#315149142156)
- r***7 (821)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaFantastic Seller. Fast delivery and Expertly packed to ensure the item is safe. Great Communication when asking a question and always polite and to the point. Item received is exactly what was described. Fair price charged and cost was not over the top. So very, very pleased with this Seller I will rate them No.1 and made the experience of buying on EBay a VERY HAPPY one. Would definitely buy again! Thank you so much.
- e***- (446)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAnother positive experience from awesome books. A seller that I have bought from many times and will continue to buy from. Rock bottom prices, you really can't go wrong here. Lightning fast dispatch and delivery and very securely packaged. Accurate description of better. Excellent communication. Very highly recommend. I have never been disappointed with anything I have bought from this seller. Top notch eBayer 👍 5 🌟 all round 👍