Opening the Energy Gates of Your Body: Qigong for Lifelong Health Softcover Book

Morning Sun Studio
(9882)
Registrado como vendedor particular
Por tanto, no se aplican las normas de protección de los consumidores derivadas de la legislación de la UE en materia de consumidores. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más información
Otros artículos del vendedor
Contactar con el vendedor
USD23,99
Aproximadamente20,48 EUR
o Mejor oferta
Estado:
En muy buen estado
Respira tranquilidad. Se aceptan devoluciones.
Envío:
USD5,99 (aprox. 5,11 EUR) USPS Media MailTM.
Ubicado en: Lake City, Pennsylvania, Estados Unidos
Entrega:
Entrega prevista entre el mié. 8 oct. y el mié. 15 oct. a 94104
Las fechas previstas de entrega (se abre en una nueva ventana o pestaña) incluyen el tiempo de manipulación del vendedor, el código postal de origen, el código postal de destino y la hora de aceptación, y dependen del servicio de envío seleccionado y de que el pago se haya hecho efectivoel pago se haya hecho efectivo (se abre en una nueva ventana o pestaña). Los plazos de entrega pueden variar, especialmente en épocas de mucha actividad.
Devoluciones:
30 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
    Diners Club

Compra con confianza

Garantía al cliente de eBay
Si no recibes el artículo que has pedido, te devolvemos el dinero. Más informaciónGarantía al cliente de eBay - se abre en una nueva ventana o pestaña
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:306524968627

Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781583941461

Acerca de este producto

Product Identifiers

Publisher
North Atlantic Books
ISBN-10
1583941460
ISBN-13
9781583941461
eBay Product ID (ePID)
47549112

Product Key Features

Edition
2
Book Title
Opening the Energy Gates of Your Body : Qigong for Lifelong Health
Number of Pages
320 Pages
Language
English
Publication Year
2005
Topic
Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, Healing
Illustrator
Yes
Genre
Body, Mind & Spirit, Sports & Recreation, Health & Fitness
Author
Bruce Frantzis
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
22.4 Oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2005-032082
Dewey Edition
22
Reviews
"This extraordinary book, written by one of the West's greatest living masters, offers nothing less than a course in the miracle of our own energy field. Bruce Frantzis has translated ancient Taoist practices into a modern program that manages to be both highly accessible and transformational, affording us all the opportunity to experience the wonder of the Tao firsthand." -Lynne McTaggart, author ofThe FieldandWhat Doctors Don't Tell You "A must for those who are new to chi gung, those who are already practitioners, and anyone interested in complementary medicine or self-help." -Angela Hicks, Co-founder of the College of Integrated Chinese Medicine, Reading, England, and author ofThe Acupuncture Handbook "This remarkable book has become a classic. Mr. Frantzis' biography alone is worth the price of admission." -Stephen E. Langer M.D., Berkeley, California, President of the American Nutritional Medical Association and author ofSolved: The Riddle of Illness, "This extraordinary book, written by one of the West's greatest living masters, offers nothing less than a course in the miracle of our own energy field. Bruce Frantzis has translated ancient Taoist practices into a modern program that manages to be both highly accessible and transformational, affording us all the opportunity to experience the wonder of the Tao firsthand." -Lynne McTaggart, author of The Field and What Doctors Don't Tell You "A must for those who are new to chi gung, those who are already practitioners, and anyone interested in complementary medicine or self-help." -Angela Hicks, Co-founder of the College of Integrated Chinese Medicine, Reading, England, and author of The Acupuncture Handbook "This remarkable book has become a classic. Mr. Frantzis' biography alone is worth the price of admission." -Stephen E. Langer M.D., Berkeley, California, President of the American Nutritional Medical Association and author of Solved: The Riddle of Illness
Dewey Decimal
613.7148
Synopsis
"Opening the Energy Gates of Your Body" introduces the key concepts of chi gung in a manner both accessible and understandable to Westerners. With fascinating insights gained from years of training in Asia as a warrior, healer, and priest, Bruce Frantzis demystifies the concept of "chi," the body's vital energy life force, and shows why this 3000-year-old system of self-healing works. The book provides a set of enjoyable, low impact exercises that readers can learn on their own, including standing chi gung, a core exercise that effectively boosts performance for martial artists, athletes, business people, and others. Body alignments and Taoist breathing, fundamentals that are the foundation of all Taoist energy practices, are also taught, with special alignments that benefit those who must sit for long periods of time. The book also reveals how chi gung can enhance other forms of exercise, from yoga and Pilates to golf and basketball., Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi--life-force energy--to improve their health, reduce stress and reverse the effects of aging. This fully revised edition has more than 100 pages of new material, including Longevity Breathing methods; how cross-training in chi gung can enhance other exercises such as yoga, golf and weight training; and nei gung techniques for advanced practitioners. Chi gung exercises utilize a system of energy channels in the body that are similar to an electrical circuit. Frantzis' thorough knowledge of energy arts and the Chinese language allow him to peel away the secrecy and metaphors. He presents this 300-page edition in easy to understand terms to suit beginners, with enough meaty detail and depth for the advanced martial artist, healer or meditator. Opening the Energy Gates of Your Body includes a comprehensive guide to chi gung theory and a systematic lesson plan with more than 100 illustrations. These low-impact exercises are suitable for almost any age or fitness level. They provide the foundation for learning any other chi practice, such as tai chi, martial arts, meditation or TAO Yoga. Frantzis explains not only how these inner aerobics are done, but why. Going beyond mere body movement, he teaches from the inside out, linking the biomechanics and anatomy of the physical body with the subtleties of chi. This book provides practical methods to help people become balanced, relaxed and joyful. Frantzis trained for more than a decade in China, became a Taoist Lineage Master--quite a rare occurrence--and came back to the West to teach. "My hope is that chi gung and tai chi can become mainstream exercises in the West," says Frantzis. "We have a major health crisis looming; practicing chi gung or tai chi is one of the most effective ways people can reclaim control of their health and well-being."
LC Classification Number
RA781.8

Descripción del artículo del vendedor

Acerca de este vendedor

Morning Sun Studio

99,5% de votos positivos•21 mil artículos vendidos

Se unió el ene 2003
Suele responder en 24 horas
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Welcome to Morning Sun Studio!
Visitar tiendaContactar

Valoraciones detalladas sobre el vendedor

Promedio durante los últimos 12 meses
Descripción precisa
5.0
Gastos de envío razonables
4.9
Rapidez de envío
5.0
Comunicación
5.0

Votos de vendedor (13.420)

Todas las valoraciones
Positivas
Neutras
Negativas
Ver todos los votos

Más que explorar: