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Mental Fitness: Basic Workouts for ... by Rolek, Michiko J. Paperback / softback
FREE US DELIVERY | ISBN: 0834803739 | Quality Books
USD24,81
Aproximadamente21,50 EUR
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Gratis USPS Ground Advantage®.
Ubicado en: Florida, Estados Unidos
Entrega:
Entrega prevista entre el jue. 13 nov. y el mié. 19 nov. a 94104
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N.º de artículo de eBay:306432892457
Última actualización el 30 sep 2025 22:52:50 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 0834803739
- EAN
- 9780834803732
- Release Title
- Mental Fitness: Basic Workouts for Mind, Body and Soul
- Artist
- Rolek, Michiko J.
- Brand
- N/A
- Colour
- N/A
- Book Title
- Mental Fitness: Basic Workouts for Mind, Body and Soul
Acerca de este producto
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
0834803739
ISBN-13
9780834803732
eBay Product ID (ePID)
1004824
Product Key Features
Number of Pages
96 Pages
Language
English
Publication Name
Mental Fitness : Basic Workouts for Mind, Body and Souls
Publication Year
1996
Subject
General, Physiology
Type
Textbook
Subject Area
Body, Mind & Spirit, Medical
Format
Trade Paperback
Dimensions
Item Weight
13 Oz
Item Length
9.8 in
Item Width
7.1 in
Additional Product Features
Intended Audience
Trade
LCCN
96-028110
Dewey Edition
20
Illustrated
Yes
Dewey Decimal
158/.1
Synopsis
Aerobics, jogging, cycling, skating - Britain it would seem is obsessed with physical exercise and keeping in shape. Yet how much time and energy do we devote to the fitness of our mind or the nourishement of our souls? This is a practical handbook for integrating mind, body and soul. Simple instructions in breathing, posture, concentration and relaxation aim to give you the basic skills you need to achieve new levels of clarity, serenity and effectiveness in your daily life and in your relationships with others. Most of the exercises can be done at any time, anywhere; fine-tuning your mind and body for greater energy and awareness.
LC Classification Number
BF161.R75 1996
Descripción del artículo del vendedor
Información de vendedor profesional
Número de IVA: GB 922696893
Acerca de este vendedor
World of Books USA
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- p***e (275)- Votos emitidos por el comprador.Mes pasadoCompra verificadaCD took a long time to arrive, about 2 weeks. But, it did deliver within the window. Item packed well. CD, case, and inserts are in excellent condition. Item as described by seller. CD plays fine. Purchase was a very good value. Honest trustworthy seller. Responded promptly to my message about shipping. I recommend this seller for great music.
- n***n (1269)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAWESOME SELLER, EXCELLENT SERVICE! I really appreciate that my order was shipped out & arrived very quickly, it was packed with great care & the book is in very good condition exactly as pictured & described & for such a great price too! Seller had very quick response to a question I had about the tracking for my order & assured me that my order was on its way & would be delivered as promised & it was! I am super-happy with my purchase from this fantastic seller & very highly recommend! Thanks!
- l***e (113)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI recently this from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service
World of Books USA
93,1% de votos positivos•5,3 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (1.585.741)
- p***e (275)- Votos emitidos por el comprador.Mes pasadoCompra verificadaCD took a long time to arrive, about 2 weeks. But, it did deliver within the window. Item packed well. CD, case, and inserts are in excellent condition. Item as described by seller. CD plays fine. Purchase was a very good value. Honest trustworthy seller. Responded promptly to my message about shipping. I recommend this seller for great music.
- n***n (1269)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaAWESOME SELLER, EXCELLENT SERVICE! I really appreciate that my order was shipped out & arrived very quickly, it was packed with great care & the book is in very good condition exactly as pictured & described & for such a great price too! Seller had very quick response to a question I had about the tracking for my order & assured me that my order was on its way & would be delivered as promised & it was! I am super-happy with my purchase from this fantastic seller & very highly recommend! Thanks!
- l***e (113)- Votos emitidos por el comprador.Mes pasadoCompra verificadaI recently this from this eBay seller, and I couldn't be happier with the experience. From the prompt communication to the fast shipping, everything was handled with utmost professionalism. The item arrived exactly as described and was well-packaged to ensure its safety during transit. The seller was courteous and responsive, making the entire transaction smooth and hassle-free. I highly recommend this seller to anyone looking for quality products and excellent service