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Everyday Self-Care: The little book that helps you to take care of YOU.
USD7,94
Aproximadamente6,79 EUR
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Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
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Envío:
Gratis USPS Ground Advantage®.
Ubicado en: Los Angeles, California, Estados Unidos
Entrega:
Entrega prevista entre el jue. 24 jul. y el lun. 28 jul. a 94104
Devoluciones:
14 días para devoluciones. El comprador paga el envío de la devolución..
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Compra con confianza
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N.º de artículo de eBay:305967281678
Última actualización el 16 jul 2025 13:54:29 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781782498872
Acerca de este producto
Product Identifiers
Publisher
Ryland Peters & Small
ISBN-10
1782498877
ISBN-13
9781782498872
eBay Product ID (ePID)
5038631036
Product Key Features
Book Title
Everyday Self-Care : the Little Book That Helps You to Take Care of You
Number of Pages
144 Pages
Language
English
Topic
Meditations, Personal Growth / Happiness, Personal Growth / Self-Esteem
Publication Year
2020
Illustrator
Yes
Genre
Self-Help
Format
Hardcover
Dimensions
Item Height
0.7 in
Item Weight
8.4 Oz
Item Length
6 in
Item Width
4.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you're trying to care for, or that job you've been so committed to. This little book of self-care isn't about overnight transformation or a huge lifestyle makeover - it's about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you'll find advice and inspiration inside this handy guide., Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing., Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life is busy, it's easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you're trying to care for, or that job you've been so committed to. This little book of self-care isn't about overnight transformation or a huge lifestyle makeover--it's about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you'll find advice and inspiration inside this handy guide.
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- g***s (236)- Votos emitidos por el comprador.Mes pasadoCompra verificadaFive star seller. Product as described and it arrived six days earlier than expected. Now one of my favorite sellers.
- y***a (632)- Votos emitidos por el comprador.Mes pasadoCompra verificadaTOP SELLER!! Super Fast Shipping.Quality item arrived in secure packaging as described by the seller.Excellant value purchase.
- t***i (1049)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe book was delivered to my letterbox and my postman kindly brought it to my door today. The corners of the book were damaged. It was packed without any padding to protect the book. The Seller has apologised for any inconvenience. The book itself contains some great European bread recipes and I love the art work. With while buying.
Votos de vendedor (630)
- g***s (236)- Votos emitidos por el comprador.Mes pasadoCompra verificadaFive star seller. Product as described and it arrived six days earlier than expected. Now one of my favorite sellers.
- y***a (632)- Votos emitidos por el comprador.Mes pasadoCompra verificadaTOP SELLER!! Super Fast Shipping.Quality item arrived in secure packaging as described by the seller.Excellant value purchase.
- t***i (1049)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe book was delivered to my letterbox and my postman kindly brought it to my door today. The corners of the book were damaged. It was packed without any padding to protect the book. The Seller has apologised for any inconvenience. The book itself contains some great European bread recipes and I love the art work. With while buying.