Mindfulness in Baking : Meditations on Bakes and Calm by Julia Ponsonby (2023, Hardcover)
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- ¡Cómpralo ya!Mindfulness in Baking Format: Hardback
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Product Identifiers
PublisherIvy Group, T.H.E.
ISBN-100711288232
ISBN-139780711288232
eBay Product ID (ePID)15058632697
Product Key Features
Book TitleMindfulness in Baking : Meditations on Bakes and Calm
Number of Pages144 Pages
LanguageEnglish
Publication Year2023
TopicMindfulness & Meditation, Personal Growth / Happiness, General, Methods / Baking
FeaturesNew Edition
GenreBody, Mind & Spirit, Cooking, House & Home, Self-Help
AuthorJulia Ponsonby
Book SeriesMindfulness In... Ser.
FormatHardcover
Dimensions
Item Height0.7 in
Item Weight9.3 Oz
Item Length8.1 in
Item Width5.3 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal641.815
Table Of ContentContents Introduction The Age-Old Art of the Hearth Chapter One: Simplicity Chapter Two: Using Our Hands Chapter Three: Baking for Well-Being Chapter Four: Baking for Enlightenment Afterword Food for Friends Resources Index
Edition DescriptionNew Edition
SynopsisThe Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you., Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author looks at what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food., Mindfulness in Baking is a delightful insight into how the act of baking is therapeutic by its very nature. Julia Ponsonby, head of food at Schumacher College UK, looks at what it means to use our hands, why kneading promotes wellbeing, and explores the holistic value of eating real food. With a mix of wholesome recipes that shine light on how you can fold mindfulness into your bakes, this enlightening read reveals how baking with awareness is a practical meditation and delicious invite to bake., Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author looks at what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.
LC Classification NumberTX769
