Imagen 1 de 1
Foto genérica
Imagen 1 de 1
Foto genérica
21st CENTURY MAN : Advice from 50 Top Doctors and Men's Health Experts to Help You Feel Great, Look Good and Have Better Sex by Judson Brandeis (2021, Hardcover)
Great Book Prices Store (350590)
97,4% de votos positivos
Precio:
USD49,03
Aproximadamente42,06 EUR
+ USD20,79 de envío
Devoluciones:
Estado:
- ¡Cómpralo ya!21st Century Man : Advise from 50 Top Doctors and Men's Health Experts So You...
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Acerca de este artículo
Product Identifiers
PublisherAffirm Science INC International Concepts
ISBN-101737379600
ISBN-139781737379607
eBay Product ID (ePID)11057258789
Product Key Features
SubjectGeneral
Publication Year2021
LanguageEnglish
Publication Name21st CENTURY MAN : Advice from 50 Top Doctors and Men's Health Experts to Help You Feel Great, Look Good and Have Better Sex
TypeTextbook
AuthorJudson Brandeis
Subject AreaReference, Medical
FormatHardcover
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
Compiled byBrandeis, Judson
Synopsis"The 21st Century Man" reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. This is the book that all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives. Contributors include specialists from all fields of medicine and men's health. Authors include experts and board-certified physicians in cardiology, oncology and cancer genetics, vascular health, orthopedics, chiropractic, pain medicine, an infectious disease specialist, an ear-nose-and throat-physician, a podiatrist, a hand surgeon (writing on how to protect your hands), and a physician in sleep medicine, as well as experts in the emerging fields of sexual health and rejuvenation medicine.Lifestyle takes center stage in six chapters with practical options on weight loss and improving the quality of nutrition. Another six chapters focus on re-engaging in exercise without injury through strategies that begin with low-impact workouts or sports, stretching, yoga, or high-tech interventions. In terms of quality of life and mental health, the book offers practical, actionable steps from professionals on life coaching, family therapy, psychology, and parenting, as well as sexual healing and intimate wellness. The book also provides a clear recap of the latest research on reversing early dementia and protecting brain health. For midlife men working in a highly competitive job market, there are chapters on antiaging, rejuvenation medicine, hormone therapy, and plastic surgery.
