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The Keto Guidebook by Johansson, Martina [Paperback]
USD27,76
Aproximadamente23,96 EUR
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- ¡Cómpralo ya!The Keto Guidebook by Johansson, Martina [Paperback]
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Ubicado en: Glendale Heights, Illinois, Estados Unidos
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Entrega prevista entre el mar. 12 ago. y el lun. 18 ago. a 94104
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N.º de artículo de eBay:305827842248
Última actualización el 27 may 2025 19:04:59 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781628601282
Acerca de este producto
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628601280
ISBN-13
9781628601282
eBay Product ID (ePID)
235781897
Product Key Features
Book Title
Keto Guidebook : A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, and Become a Healthy and Vibrant New You
Number of Pages
304 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Weight Control
Publication Year
2017
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
35.1 Oz
Item Length
10 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-278156
Synopsis
A lot of people out there are starting to hear about the ketogenic diet but aren't sure what all the fuss is about. Others have heard a lot but still don't trust that it's healthy. And still others have even tried it but found that it didn't work especially well for them. Swedish bioengineer, fitness athlete, and keto expert Martina Johansson has the unique ability to explain complex biochemistry in an accessible and captivating manner to help readers understand why the keto diet actually works and is healthy if followed correctly and tailored to one's individual needs. The Keto Guidebook provides the keys to: * LOSING WEIGHT * LOOKING YOUTHFUL AND RADIANT * FINDING NEW ENERGY * STAYING FIT OR IMPROVING HEALTH This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro- and macronutrients--two hot-button topics that are critical to understand for keto success., This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro and macronutrients - two hot-button topics that are critical to understand for keto success., A lot of people out there are starting to hear about the ketogenic diet but aren't sure what all the fuss is about. Others have heard a lot but still don't trust that it's healthy. And still others have even tried it but found that it didn't work especially well for them. Swedish bioengineer, fitness athlete, and keto expert Martina Johansson has the unique ability to explain complex biochemistry in an accessible and captivating manner to help readers understand why the keto diet actually works and is healthy if followed correctly and tailored to one's individual needs. The Keto Guidebook provides the keys to - LOSING WEIGHT - LOOKING YOUTHFUL AND RADIANT - FINDING NEW ENERGY - STAYING FIT OR IMPROVING HEALTH This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro- and macronutrients--two hot-button topics that are critical to understand for keto success.
LC Classification Number
RM222.2
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- j***s (1096)- Votos emitidos por el comprador.Mes pasadoCompra verificadaJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)
- d***i (216)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (#305372157502)
- e***j (92)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA rocky start after I had to NUDGE the Seller into checking on my order after MORE than a week with NOTHING happening... But Seller communication was GOOD and the item showed up, well packaged, within the delivery window. Item was well priced, and they had a series that I STRUGGLED to find elsewhere, in NEW condition. I would recommend this seller if you can't find it elsewhere, that's the best I can give them.Chillin' in Another World with Level 2 Super Cheat Powers (Manga) Vol. 1 (#305350494827)
Votos de vendedor (10.562)
- j***s (1096)- Votos emitidos por el comprador.Mes pasadoCompra verificadaJust as described, great condition, great packaging, good price, thanks so much, oh & I think you gave me the wrong tracking number, as this just came today July 28th, the one I got came last week in another part of NY, thanks though, A+++ Seller :)
- d***i (216)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaPacked safely and securely - Shipping was slow (10 days from an hour and a half away!) but it was Free! I thought Price was especially reasonable! Book came in Exactly as Described and I can't wait to start reading it! I Recommend this Seller!Commodore: The Amiga Years by Bagnall, Brian [Hardcover] (#305372157502)
- e***j (92)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA rocky start after I had to NUDGE the Seller into checking on my order after MORE than a week with NOTHING happening... But Seller communication was GOOD and the item showed up, well packaged, within the delivery window. Item was well priced, and they had a series that I STRUGGLED to find elsewhere, in NEW condition. I would recommend this seller if you can't find it elsewhere, that's the best I can give them.Chillin' in Another World with Level 2 Super Cheat Powers (Manga) Vol. 1 (#305350494827)