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Practical Mindfulness by DK 9780241206546 Hardback
GBP 14,46
Aproximadamente16,99 EUR
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Nuevo
Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
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- ¡Cómpralo ya!Practical Mindfulness by DK 9780241206546 Hardback
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Envío:
GBP 7,99 (aprox. 9,39 EUR) Economy Int'l Postage.
Ubicado en: London, UK, Reino Unido
Entrega:
Entrega prevista entre el mié. 18 jun. y el lun. 7 jul. a 94104
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N.º de artículo de eBay:305810034364
Última actualización el 13 jun 2025 09:33:57 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Title
- Practical Mindfulness
- Weight
- 860
- Publication Name
- Dorling Kindersley Ltd
- EAN
- 9780241206546
- ISBN-10
- 0241206545
- Date of Publication
- 20150901
- Place of Publication
- United Kingdom
- Book Series
- N/A
- Genre
- VXM
- Narrative Type
- N/A
- Features
- N/A
- Type
- Books
- Intended Audience
- N/A
- Ex Libris
- No
- Editor
- N/A
- Edition
- N/A
- Pagination
- 224 Pages
- Dimensions
- 201 X 241 X 20
- ISBN
- 9780241206546
Acerca de este producto
Product Information
An accessible, step-by-step guide to mindfulness that will help you attain happiness and success Learn how to harness the benefits of mindfulness to take control of your life for the better. With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success. Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management. The targeted mindfulness exercises will help boost your self-esteem, build better relationships, learn more effectively, and distance yourself from damaging emotions using real-life scenarios, including exams and presentations. Practical Mindfulness is a life-changing programme that will teach you to relax, build the confidence you need to succeed, and free you from the anxiety that holds you back.
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9780241206546
eBay Product ID (ePID)
214612743
Product Key Features
Book Title
Practical Mindfulness: a Step-By-Step Guide
Format
Hardcover
Language
English
Topic
Mental Health
Publication Year
2015
Number of Pages
224 Pages
Dimensions
Item Height
241mm
Item Width
201mm
Item Weight
876g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Descripción del artículo del vendedor
Información de vendedor profesional
Número de IVA: GB 160565025
Remito facturas con el IVA desglosado aparte.
CRN: 11028751
Acerca de este vendedor
Ryefield_Books
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- n***s (95)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI've had a great buying experience. Book exactly as decribed. Shipped in best quality cardboard envelope which protected the book from any damage. Great communication. The Seller was willing to make extra effort for my comfort. I really appreciate this. Thank you!Star Trek The Next Generation Terra Incognita by David Tipton 9781684054299 Pap (#305774592673)
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- 8***0 (993)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaFirst copy did not arrive. After I waited a sensible time I contacted the seller who immediately shipped another copy (tracked this time) without question. This arrived next day. Superb service with excellent communications from Ryefield Books.
Ryefield_Books
99,5% de votos positivos•129 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (33.780)
- n***s (95)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI've had a great buying experience. Book exactly as decribed. Shipped in best quality cardboard envelope which protected the book from any damage. Great communication. The Seller was willing to make extra effort for my comfort. I really appreciate this. Thank you!Star Trek The Next Generation Terra Incognita by David Tipton 9781684054299 Pap (#305774592673)
- 6***k (1241)- Votos emitidos por el comprador.Mes pasadoCompra verificadaGreat service on the book: it was good value, its condition is as described (new), it was packed securely in a strong recyclable card envelope and it arrived inside the delivery period!
- 8***0 (993)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaFirst copy did not arrive. After I waited a sensible time I contacted the seller who immediately shipped another copy (tracked this time) without question. This arrived next day. Superb service with excellent communications from Ryefield Books.