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Your Happiest You : The Care and Keeping of Your Mind and Spirit by Judy Woodburn (2017, Trade Paperback)

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Product Identifiers

PublisherAmerican Girl Publishing, Incorporated

ISBN-101683370201

ISBN-139781683370208

eBay Product ID (ePID)236953182

Product Key Features

Book TitleYour Happiest You : the Care and Keeping of Your Mind and Spirit

Number of Pages112 Pages

LanguageEnglish

TopicSocial Science / Psychology, Social Topics / Self-Esteem & Self-Reliance, Girls & Women, Social Topics / Adolescence, Social Topics / Emotions & Feelings

Publication Year2017

IllustratorMasse, Josee, Yes

GenreJuvenile Nonfiction

AuthorJudy Woodburn

Book SeriesAmerican Girl® Wellbeing Ser.

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight6.4 Oz

Item Length7.8 in

Item Width5.5 in

Additional Product Features

Intended AudienceJuvenile Audience

LCCN2016-042039

Dewey Edition23

Dewey Decimal155.42/49

SynopsisYou already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you--and be the happy YOU you're meant to be., You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around youand be the happy YOU you're meant to be., You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you -- and be the happy YOU you're meant to be.

LC Classification NumberBF723.H37W66 2017