Football: Four Four Two - Play like a Pro: From fitness to fi... by Hitesh Ratna

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Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
ISBN
1912918137
EAN
9781912918133
Date of Publication
2020-10-12
Publication Name
N/A
Type
Hardback
Release Title
Football: Four Four Two - Play like a Pro: From fitness to fie...
Artist
Hitesh Ratna
Brand
N/A
Colour
N/A

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Product Identifiers

Publisher
Sona Books
ISBN-10
1912918137
ISBN-13
9781912918133
eBay Product ID (ePID)
21038601617

Product Key Features

Book Title
Soccer-Play like a Pro : All You Need to Know to Be the Best
Number of Pages
128 Pages
Language
English
Topic
Soccer, General
Publication Year
2021
Illustrator
Yes
Genre
Sports & Recreation
Author
Hitesh Ratna
Format
Hardcover

Dimensions

Item Height
0.6 in
Item Weight
25.8 Oz
Item Length
10.2 in
Item Width
8.2 in

Additional Product Features

Intended Audience
Trade
Synopsis
In Football: Play Like A Pro weve got everything you need to play like your footballing heroes. Illuminating interviews with some of the games biggest names - both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you., Are you a Sunday League superstar? Do you still think youve got what it takes to make it to the top? In Football: Play Like A Pro weve got everything you need to play like your footballing heroes. Illuminating interviews with some of the games biggest names - both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you. Fascinating in-depth features on preseason training camps, the importance of a good nights sleep and the five-a-side league that aims to help players lose weight and get fit. Workouts for burning fat and building muscle - Clear instructions and images demonstrate the correct form and help you to target specific muscle groups and work on different in-game situations. We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while theres also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body., Illuminating interviews with some of the game's biggest names--both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you. Fascinating in-depth features on preseason training camps, the importance of a good night's sleep and the five-a-side league that aims to help players lose weight and get fit. Workouts for burning fat and building muscle are provided. Clear instructions and images demonstrate the correct form and help you to target specific muscle groups and work on different in-game situations. We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while there's also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body. Contributors include David Luiz, Robert Pires, Gabriel Jesus, Xabi Alonso, Michael Owen, Jesse Lingard, Javi Martinez, Dominic Calvert-Lewin and many more.
LC Classification Number
GV943

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