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Product Identifiers

PublisherGrand Central Publishing

ISBN-101455594687

ISBN-139781455594689

eBay Product ID (ePID)228474591

Product Key Features

Book TitleCheese Trap : How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

Number of Pages320 Pages

LanguageEnglish

TopicDiet & Nutrition / Nutrition, Specific Ingredients / Dairy, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss

Publication Year2017

IllustratorYes

GenreCooking, Health & Fitness

AuthorBarnard Neal D.

FormatHardcover

Dimensions

Item Height1.2 in

Item Weight18.4 Oz

Item Length9.5 in

Item Width6.5 in

Additional Product Features

Intended AudienceTrade

LCCN2016-956961

Reviews"If you want to know where medicine will be ten years from now, read Dr. Neal Barnard's writings today."-- Dean Ornish, MD, New York Times bestselling author of The Spectrum and Dr. Dean Ornish's Program for Reversing Heart Disease

TitleLeadingThe

Dewey Edition23

Dewey Decimal613.2/6873

SynopsisNew York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap , Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake., New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

LC Classification NumberRM234.5.B37 2017