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Social Anxiety Relief for Teens : A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation by Bridget Flynn Walker (2021, Trade Paperback)
Book Corner UK (42232)
99,9% de votos positivos
Precio:
GBP 13,74
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Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations. A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life.
- ¡Cómpralo ya!Social Anxiety Relief for Teens by Bridget, PhD Flynn Walker (Paperback Book)
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Product Identifiers
PublisherNew Harbinger Publications
ISBN-101684037050
ISBN-139781684037056
eBay Product ID (ePID)24049035528
Product Key Features
Book TitleSocial Anxiety Relief for Teens : A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Number of Pages192 Pages
LanguageEnglish
TopicPediatrics, Social Science / Psychology, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Depression & Mental Illness
Publication Year2021
IllustratorYes
GenreYoung Adult Nonfiction, Medical
AuthorBridget Flynn Walker
Book SeriesThe Instant Help Solutions Ser.
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight8.5 oz.
Item Length8 in
Item Width6 in
Additional Product Features
Intended AudienceYoung Adult Audience
