Product Information
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Ch dr n. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: - stay centered in the midst of difficulty - improve stressful relationships - step out of the downward spiral of self-hatred - awaken compassion for ourselves and others 3 CDs, 3 hoursProduct Identifiers
PublisherShambhala Publications, Incorporated
ISBN-101590304349
ISBN-139781590304341
eBay Product ID (ePID)56997410
Product Key Features
Publication Year2007
TopicMindfulness & Meditation, Meditations, Buddhism / Tibetan, General
Book TitleDon't Bite the Hook : Finding Freedom from Anger, Resentment, and Other Destructive Emotions
LanguageEnglish
GenreSelf-Help, Body, Mind & Spirit, Religion
AuthorPema Chodron
Dimensions
Item Height0.6in
Item Length5.7in
Item Weight3.6 Oz
Item Width5.3in
Additional Product Features
Intended AudienceTrade
Number of Volumes3 Vols.
Edition DescriptionUnabridged Edition