Weight Watchers Freestyle Instant Pot Cookbook 2019 Jelly Bean Trade Paperback

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Estado
En buen estado
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Notas del vendedor
“In good condition. A pale pink mark on outside bottom edge of pages, as shown. Black and white ...
Country of Origin
United States
California Prop 65 Warning
No
Era
2010s
Inscribed
No
Intended Audience
Adults
Narrative Type
Nonfiction
Original Language
English
Personalize
No
Personalized
No
Signed
No
Type
Cookbook
Vintage
No
Features
Illustrated
ISBN
9781793104144

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Product Identifiers

Publisher
Independently Published
ISBN-10
179310414X
ISBN-13
9781793104144
eBay Product ID (ePID)
24038659214

Product Key Features

Book Title
Weight Watchers Freestyle Instant Pot Cookbook : Quick and Easy Weight Watchers Freestyle Instant Pot Recipes for a New You In 2019
Number of Pages
140 Pages
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Health & Fitness
Author
Jelly Bean
Book Series
Weight Watchers Cookbook Ser.
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
11.7 Oz
Item Length
10 in
Item Width
7 in

Additional Product Features

Intended Audience
Trade
Synopsis
Do you want to Lose Weight Fast? Do you want to undergo a fitness program that is so flexible and easy to follow? Do you want to go on a diet that allows you to eat to your heart's content and freely eat anything? This Book Include the Latest Weight Watchers Freestyle Program And Delicious Instant Pot Freestyle Recipes To Lose Weight Faster and Smarter in 2019. No need to count your calories, which is certainly not as healthy as you would think. Eating 200 calories of cake is definitely not nutritionally the same as eating 200 calories of lean meat. This book provides a wide variety of recipes that are convenient, healthy, and satisfying. Along with providing recipes this guide walks you through the fundamentals of the Weight Watchers program. The key is to consume healthier options, such as vegetables and fresh fruits, which are nutrient-dense and low in calorie, and more filling. The WW Freestyle guides you towards food choices and portions that will fit your fitness goal needs. You will get the Kindle version free when you purchase this print copy.This book is the culmination of years of research and hands on experience with nutrition and weight loss. I became a member of the Weight Watchers program in 2004 and have been an advocate ever since. The program gave me advice and instilled within me the willpower to overcome one of life's greatest challenges - living a healthy productive life every day of the year. Weight Watchers has done more for me than get me to an ideal weight - it has taught me the importance of small steps, of dedication, and measuring success on your own terms. This book serves as a guide for learning the Weight Watchers program and how to best use their strategies and help to get the results that you want. Whether you are looking to actively join Weight Watchers, or simply want to improve your health, this book will serve as an invaluable tool in helping you on your endeavors.

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