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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to...
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“Book is in very good condition. Former library book. See pictures. Thanks for looking.”
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Gratis USPS Media MailTM.
Ubicado en: Charlotte, North Carolina, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 26 jul. y el vie. 1 ago. a 94104
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N.º de artículo de eBay:295071206131
Última actualización el 24 oct 2022 22:53:31 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- En muy buen estado
- Notas del vendedor
- “Book is in very good condition. Former library book. See pictures. Thanks for looking.”
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781608821136
- EAN
- 9781608821136
Acerca de este producto
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1608821137
ISBN-13
9781608821136
eBay Product ID (ePID)
108884674
Product Key Features
Book Title
Think Confident, Be Confident for Teens : A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Number of Pages
200 Pages
Language
English
Topic
Social Topics / Friendship, Developmental / Adolescent, Social Topics / Self-Esteem & Self-Reliance, Inspirational & Personal Growth
Publication Year
2011
Genre
Young Adult Nonfiction, Psychology
Book Series
The Instant Help Solutions Ser.
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
8.8 Oz
Item Length
8 in
Item Width
6 in
Additional Product Features
Intended Audience
Young Adult Audience
LCCN
2011-027078
Reviews
"Adolescence is often characterized by severe self-doubt and worry that can create significant distress for teenagers and their families and negatively impact academic, social, and emotional functioning. Are these extreme reactions an inevitable part of the teenage transition? No! Sokol and Fox show how adolescence can be the foundation for a lifetime of self-confidence." --Dennis Greenberger, PhD, coauthor of Mind Over Mood, "In an ideal world, Think Confident, Be Confident for Teens would be required reading in high school and college curricula. Speaking directly to teens on matters that concern them most, Fox and Sokol succeed in offering evidence-based ways teens can reduce their social self-consciousness, improve their outlook on themselves and their lives, and be more confident and effective in handling the sorts of stresses that teens know all too well. Adolescents suffering from that common malady known as insecurity will benefit significantly from learning the lessons taught by this valuable book." -Cory F. Newman, PhD, ABPP, professor of psychology in psychiatry and director of the Center for Cognitive Therapy at the University of Pennsylvania, "Growing as a teen means giving yourself the tools to succeed in life. This book is like your personal toolbox. Read it and carry it with you on your personal road to success." -William Sears, MD, pediatrician and author of The Successful Child, "Think Confident, Be Confident for Teens is an outstanding addition to the self-help literature for adolescents. Fox and Sokol have translated the powerful tools of cognitive behavioral therapy into a readable and relevant manual. Common dilemmas that teens face serve as illustrations and bring to life principles that can help young readers through a challenging and pivotal stage of development." --Donna M. Sudak, MD, ACT, founding fellow of the Academy of Cognitive Therapy and president of the Academy of Cognitive Therapy, "Adolescence can be a time when self-reflection and newly developed thinking styles can be a challenge. Following the lead of cognitive theory, Think Confident, Be Confident for Teens guides the adolescent reader though experiences and activities that will shape a healthy and more confident thinking style. A valuable resource for teens, with potential to prevent unwanted emotional turmoil." --Philip C. Kendall, PhD, ABPP, distinguished university professor and Laura H. Carnell Professor of Psychology at Temple University, "Adolescence can be a time when self-reflection and newly developed thinking styles can be a challenge. Following the lead of cognitive theory, Think Confident, Be Confident for Teens guides the adolescent reader though experiences and activities that will shape a healthy and more confident thinking style. A valuable resource for teens, with potential to prevent unwanted emotional turmoil." —Philip C. Kendall, PhD, ABPP, distinguished university professor and Laura H. Carnell Professor of Psychology at Temple University, " Think Confident, Be Confident for Teens is a practical, clear, and powerful guide young people can use to boost their confidence and face the inevitable obstacles of life. Filled with forms, examples, and empowering guidelines, this book will give teens the tools to take on the challenges of life." --Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy and author of Beat the Blues Before They Beat You, The Worry Cure, and Anxiety Free, "Adolescence is often characterized by severe self-doubt and worry that can create significant distress for teenagers and their families and negatively impact academic, social, and emotional functioning. Are these extreme reactions an inevitable part of the teenage transition? No! Sokol and Fox show how adolescence can be the foundation for a lifetime of self-confidence." -Dennis Greenberger, PhD, coauthor of Mind Over Mood, " Think Confident, Be Confident for Teens is an outstanding addition to the self-help literature for adolescents. Fox and Sokol have translated the powerful tools of cognitive behavioral therapy into a readable and relevant manual. Common dilemmas that teens face serve as illustrations and bring to life principles that can help young readers through a challenging and pivotal stage of development." --Donna M. Sudak, MD, ACT, founding fellow of the Academy of Cognitive Therapy and president of the Academy of Cognitive Therapy, " Think Confident, Be Confident for Teens is an outstanding addition to the self-help literature for adolescents. Fox and Sokol have translated the powerful tools of cognitive behavioral therapy into a readable and relevant manual. Common dilemmas that teens face serve as illustrations and bring to life principles that can help young readers through a challenging and pivotal stage of development." -Donna M. Sudak, MD, ACT, founding fellow of the Academy of Cognitive Therapy and president of the Academy of Cognitive Therapy, "Being a teen can be tough. From stresses at home or at school to problems with friends, sometimes it can feel like it's just too much. Self-doubt can creep in, leading to feelings of anxiety, worry, frustration, and sadness. There's good news, though. Based on the latest science and strategies that really work, Think Confident, Be Confident for Teens offers simple, useful tips that will put you on a confident path and help you see yourself in a positive, realistic light. This quick-read book can help you handle whatever comes your way." --Mark A. Reinecke, PhD, ABPP, ACT, professor of psychiatry and behavioral sciences at Northwestern University's Feinberg School of Medicine, "Think Confident, Be Confident for Teens is a practical, clear, and powerful guide young people can use to boost their confidence and face the inevitable obstacles of life. Filled with forms, examples, and empowering guidelines, this book will give teens the tools to take on the challenges of life." --Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy and author of Beat the Blues Before They Beat You, The Worry Cure, and Anxiety Free, "Being a teen can be tough. From stresses at home or at school to problems with friends, sometimes it can feel like it's just too much. Self-doubt can creep in, leading to feelings of anxiety, worry, frustration, and sadness. There's good news, though. Based on the latest science and strategies that really work, Think Confident, Be Confident for Teens offers simple, useful tips that will put you on a confident path and help you see yourself in a positive, realistic light. This quick-read book can help you handle whatever comes your way." -Mark A. Reinecke, PhD, ABPP, ACT, professor of psychiatry and behavioral sciences at Northwestern University's Feinberg School of Medicine, "Adolescence can be a time when self-reflection and newly developed thinking styles can be a challenge. Following the lead of cognitive theory, Think Confident, Be Confident for Teens guides the adolescent reader though experiences and activities that will shape a healthy and more confident thinking style. A valuable resource for teens, with potential to prevent unwanted emotional turmoil." -Philip C. Kendall, PhD, ABPP, distinguished university professor and Laura H. Carnell Professor of Psychology at Temple University, "Growing as a teen means giving yourself the tools to succeed in life. This book is like your personal toolbox. Read it and carry it with you on your personal road to success." --William Sears, MD, pediatrician and author of The Successful Child, "In Think Confident, Be Confident for Teens, Fox and Sokol address a common developmental problem, low self-esteem, in a very vulnerable group, teenagers. Using a number of case vignettes, the authors draw readers into the process to help them build a sense of personal efficacy and believe that they can do what they need to do. After following the exercises in this workbook, it would be difficult for teen readers to continue to feel badly about themselves. This is an essential book for parents, teachers, and, of course, teens." --Art Freeman, faculty in the department of behavioral medicine at Midwestern University, "In an ideal world, Think Confident, Be Confident for Teens would be required reading in high school and college curricula. Speaking directly to teens on matters that concern them most, Fox and Sokol succeed in offering evidence-based ways teens can reduce their social self-consciousness, improve their outlook on themselves and their lives, and be more confident and effective in handling the sorts of stresses that teens know all too well. Adolescents suffering from that common malady known as insecurity will benefit significantly from learning the lessons taught by this valuable book." --Cory F. Newman, PhD, ABPP, professor of psychology in psychiatry and director of the Center for Cognitive Therapy at the University of Pennsylvania, "In Think Confident, Be Confident for Teens, Fox and Sokol address a common developmental problem, low self-esteem, in a very vulnerable group, teenagers. Using a number of case vignettes, the authors draw readers into the process to help them build a sense of personal efficacy and believe that they can do what they need to do. After following the exercises in this workbook, it would be difficult for teen readers to continue to feel badly about themselves. This is an essential book for parents, teachers, and, of course, teens." -Art Freeman, faculty in the department of behavioral medicine at Midwestern University, " Think Confident, Be Confident for Teens is a practical, clear, and powerful guide young people can use to boost their confidence and face the inevitable obstacles of life. Filled with forms, examples, and empowering guidelines, this book will give teens the tools to take on the challenges of life." -Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy and author of Beat the Blues Before They Beat You, The Worry Cure, and Anxiety Free
Dewey Edition
23
Grade From
Sixth Grade
Dewey Decimal
155.5/19
Grade To
Twelfth Grade
Synopsis
Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. - Recognize and overcome the self-doubting thoughts that bring you down - Grow your confident thoughts into confident actions - Enjoy a full social life and attract new friends - Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives., Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. * Recognize and overcome the self-doubting thoughts that bring you down * Grow your confident thoughts into confident actions * Enjoy a full social life and attract new friends * Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives., Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem. Marci Fox and Leslie Sokol, faculty members at the Beck Institute for Cognitive Therapy and Research, adapted this cognitive therapy program for teens after the success of their book for adults, Think Confident, Be Confident.
LC Classification Number
BF724.3.S36F69 2011
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dhowardpeters
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- a***l (2993)- Votos emitidos por el comprador.Mes pasadoCompra verificadaXlnt seller, Fast shipping & xlnt packing, great price, As described, 5-Star seller!
- b***o (163)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe quality of the item I ordered was terrific. The book was in great condition and even exceeded my expectations. The retail and shipping costs were a great value to my budget. The appearance of the item was in wonderful condition. The item shipped quickly and it was packaged well. I will buy from this Seller again and I highly encourage others to do the same. This was a great retail experience!!!Thomas Jefferson Dreams of Sally Hemings: A Novel by Stephen O'Connor (#304554431259)
- 0***w (162)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaHat is in excellent shape as had been promised. Only disappointment was it was shipped via USPS instead of a faster service such as UPS or FedEx. It took just shy of 2 weeks to finally arrive. But no complaints about the quality of the hat nor of the great customer service by sellerStratton Campaign Felt Hat F40 Size 7 1/8 (#306135489393)
dhowardpeters
99,3% de votos positivos•15 mil artículos vendidos
Registrado como vendedor profesional
Categorías populares de esta tienda
Votos de vendedor (4.206)
- a***l (2993)- Votos emitidos por el comprador.Mes pasadoCompra verificadaXlnt seller, Fast shipping & xlnt packing, great price, As described, 5-Star seller!
- b***o (163)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe quality of the item I ordered was terrific. The book was in great condition and even exceeded my expectations. The retail and shipping costs were a great value to my budget. The appearance of the item was in wonderful condition. The item shipped quickly and it was packaged well. I will buy from this Seller again and I highly encourage others to do the same. This was a great retail experience!!!Thomas Jefferson Dreams of Sally Hemings: A Novel by Stephen O'Connor (#304554431259)
- 0***w (162)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaHat is in excellent shape as had been promised. Only disappointment was it was shipped via USPS instead of a faster service such as UPS or FedEx. It took just shy of 2 weeks to finally arrive. But no complaints about the quality of the hat nor of the great customer service by sellerStratton Campaign Felt Hat F40 Size 7 1/8 (#306135489393)