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Men's Health Push, Pull, Swing by MYATT MURPHY: New
USD36,44
Aproximadamente32,64 EUR
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Nuevo
Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin defectos. Consulta el anuncio del vendedor para obtener más información.
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Ubicado en: Sparks, Nevada, Estados Unidos
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Entrega prevista entre el mié. 21 may. y el mar. 27 may. a 43230
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N.º de artículo de eBay:286274325902
Última actualización el 28 abr 2025 14:50:20 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Publication Date
- 2014-09-02
- ISBN
- 9781623363970
Acerca de este producto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623363977
ISBN-13
9781623363970
eBay Product ID (ePID)
201605547
Product Key Features
Book Title
Men's Health Push, Pull, Swing : The Fat-Torching, Muscle-Building Dumbbell, Kettlebell and Sandbag Program
Number of Pages
304 Pages
Language
English
Topic
Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
Publication Year
2014
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Book Series
Men's Health Ser.
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
26 Oz
Item Length
9 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-022735
Dewey Edition
23
Dewey Decimal
613.7/0449
Synopsis
No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone. The beauty of these tools is that they are simple, inexpensive, and can be used in a small space so readers can exercise in the convenience of their homes. Most important is that they allow the freedom to use a full range of motion, unlike the rigid, limiting structure of weight machines. No longer restrained by the typical up/down motion of barbells and machines, readers can become strong in any direction. And sanctioned by Men's Health, this book demonstrates with large color photos more than 150 strength exercises that incorporate the three key movements-pushing, pulling, and swinging-that make up the perfect full-range-of-motion workout. Because it emphasizes building functional strength for real-world application and total-body fitness Men's Health Push, Pull, Swingwill appeal to beginners as well as fitness buffs, especially those who enjoy CrossFit style workouts., No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide to targeting the key muscles that men and women want to develop and tone. The beauty of these tools is that they are simple, inexpensive, and can be used in a small space so readers can exercise in the convenience of their homes. Most important is that they allow the freedom to use a full range of motion, unlike the rigid, limiting structure of weight machines. No longer restrained by the typical up/down motion of barbells and machines, readers can become strong in any direction. And sanctioned by Men's Health , this book demonstrates with large color photos more than 150 strength exercises that incorporate the three key movements--pushing, pulling, and swinging--that make up the perfect full-range-of-motion workout. Because it emphasizes building functional strength for real-world application and total-body fitness Men's Health Push, Pull, Swing will appeal to beginners as well as fitness buffs, especially those who enjoy CrossFit style workouts.
LC Classification Number
GV482.5.M87 2014
Descripción del artículo del vendedor
Información de vendedor profesional
Acerca de este vendedor
AlibrisBooks
98,5% de votos positivos•1,9 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (504.209)
- r***w (214)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was lost in delivery- but after some communication, seller was understanding and provided a refund. I ordered another and had it sent elsewhere. My main issue was that it felt as if I was getting automated responses at first!! Please have humans review human inquiries!! It was painstaking explaining the situation to an A.I. who only repeats unhelpful replies. Thanks again!! Otherwise. Great price! Great seller!
- a***a (346)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThis hardback book is of the highest quality, has a fine appearance , arrived in perfect condition, and is an excellent value. On what I was not asked about this time, communicating with the seller would have required using email outside of the eBay system, because they do not accept eBay messages, the book was well packed in a purpose-designed cardboard box, the shipping was faster than I expected for the bound media rate, and the book was exactly as described and pictured.Tameshigiri - The History and Development of Japanese Sword Testing by Sesko (#282906424466)
- a***o (684)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBook is like new as described (remainder). Price was fair Shipping time was quick, but one problem is the packaging. It was simply put in a big brown envelope (too big for the mailbox) with no inner packing i.e no plastic wrapping inside to protect the book. The book was left outside our door in the rain while we were out and the envelope was soaked. When we dried the package and opened it the back of the dust jacket was wet. I suggest the seller use some inner package packing to the protect it
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AlibrisBooks
98,5% de votos positivos•1,9 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (504.209)
- r***w (214)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was lost in delivery- but after some communication, seller was understanding and provided a refund. I ordered another and had it sent elsewhere. My main issue was that it felt as if I was getting automated responses at first!! Please have humans review human inquiries!! It was painstaking explaining the situation to an A.I. who only repeats unhelpful replies. Thanks again!! Otherwise. Great price! Great seller!
- a***a (346)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThis hardback book is of the highest quality, has a fine appearance , arrived in perfect condition, and is an excellent value. On what I was not asked about this time, communicating with the seller would have required using email outside of the eBay system, because they do not accept eBay messages, the book was well packed in a purpose-designed cardboard box, the shipping was faster than I expected for the bound media rate, and the book was exactly as described and pictured.Tameshigiri - The History and Development of Japanese Sword Testing by Sesko (#282906424466)
- a***o (684)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBook is like new as described (remainder). Price was fair Shipping time was quick, but one problem is the packaging. It was simply put in a big brown envelope (too big for the mailbox) with no inner packing i.e no plastic wrapping inside to protect the book. The book was left outside our door in the rain while we were out and the envelope was soaked. When we dried the package and opened it the back of the dust jacket was wet. I suggest the seller use some inner package packing to the protect it