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Happy Pills: 31 Prescriptions for Happiness by Todd M Clements M D: New
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Ubicado en: Sparks, Nevada, Estados Unidos
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Entrega prevista entre el vie. 15 ago. y el mié. 20 ago. a 94104
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N.º de artículo de eBay:285039649405
Última actualización el 08 mar 2025 08:49:45 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Publication Date
- 2010-02-03
- Pages
- 138
- ISBN
- 9781439269213
Acerca de este producto
Product Identifiers
Publisher
CreateSpace
ISBN-10
1439269211
ISBN-13
9781439269213
eBay Product ID (ePID)
84612377
Product Key Features
Book Title
Happy Pills : 31 Prescriptions for Happiness
Number of Pages
138 Pages
Language
English
Topic
Personal Growth / Happiness, General
Publication Year
2010
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
7.7 Oz
Item Length
8 in
Item Width
5.2 in
Additional Product Features
Intended Audience
Trade
Synopsis
At first glance this may seem like a book about medication, but don't be fooled. These "pills" that Dr. Todd Clements is talking about are not pharmaceutical manufactured capsules, but rather specific challenges and activities aimed at helping you to start feeling better fast Dr. Clements is a board certified psychiatrist, college professor, and author, who began prescribing a group of some of his most chronically depressed patients specific tasks to accomplish each day. He quickly noticed that those patients who followed through with his assignments experienced significant mood improvements compared to the ones who didn't. These patients also returned each week asking for him to give them more assignments. A new term was coined for Dr. Clements prescribed tasks when one lady commented to the group that her family had seen such a positive change in her that they were asking if she had been secretly taking "happy pills." Dr. Clements observed that as he continued to create and assign "happy pills" to these patients many of them underwent a radical change in not only the way they felt, but even in their whole view of life. Before long many of these patients were creating and sharing with each other their own "happy pills." Each "happy pill" in this book is accompanied by a specific task for the reader to complete. Some of these tasks can be done in a few minutes-such as listing 5 things each day that you're grateful for and then spending two minutes to reflect on each one. Other tasks, like writing a personal letter of appreciation to a friend, or donating 2 hours of your time to a local homeless shelter or food bank, require more time and planning to accomplish. Each "happy pill" is based on a Bible verse that applies directly to the day's task at hand. Happy Pills is different from other books in that once you read about that topic you're then asked to follow through with completing an activity. For instance, the happy pill #4: "Witness the Power of Words" is based on Ephesians 4:29, "Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs." Dr Clements explains how studies show that people raised in negative and discouraging environments suffer higher rates of depression and lower self-worth than people surrounded by a positive environment. He then challenges the reader to provide a sincere compliment to 3 people that day. As readers complete the challenge of each "happy pill" they realize more joy and fulfillment in their lives. This is great news for the millions of people suffering with depression who want to start feeling better fast-especially those who don't know where to start when it comes to breaking the spell of sadness that envelopes them. However, this book is not just for depressed people, but anyone who's up for a daily challenge that will expand their horizons. Happy Pills contains 31 different and unique challenges for its readers. The idea in mind is to complete a new "happy pill" each day for a month, but there are other ways that will work just fine too. Some people prefer to do the same "happy pills" over and over, while others like to do them together with a friend. Some support groups will choose one "happy pill" per week that each member accomplishes. What matters most is not the schedule, but the act of participating. Happy Pills is ideal to use with a counselor or in conjunction with a support group. Church groups will also find this book very useful, particularly due to the fact that each "happy pill" is tied to a specific Bible verse. Working through this book provides great opportunities for believers to strengthen and live out their faith. Happy Pills truly is a book that can be life changing
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- m***m (2307)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (51)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (95)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
AlibrisBooks
98,6% de votos positivos•1,9 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (514.749)
- m***m (2307)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (51)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (95)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.