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Lower Blood Pressure Without Drugs: Curing Your Hypertension Naturally by Mason
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Ubicado en: Sparks, Nevada, Estados Unidos
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Entrega prevista entre el vie. 15 ago. y el mié. 20 ago. a 94104
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N.º de artículo de eBay:285019328180
Última actualización el 12 jul 2025 10:58:17 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Publication Date
- 2020-01-22
- Edition Number
- 3
- Pages
- 144
- ISBN
- 9780757004827
Acerca de este producto
Product Identifiers
Publisher
Square One Publishers
ISBN-10
0757004822
ISBN-13
9780757004827
eBay Product ID (ePID)
16038572853
Product Key Features
Edition
3
Book Title
Lower Blood Pressure Without Drugs, Third Edition : Curing Your Hypertension Naturally
Number of Pages
144 Pages
Language
English
Topic
Naturopathy, Healing, Cardiology, Diet & Nutrition / General
Publication Year
2020
Features
New Edition
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
4.8 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-049832
Dewey Edition
23
Dewey Decimal
616.1/32
Edition Description
New Edition
Table Of Content
Content About This Book, vii 1. About Hypertension, 1 2. Diagnostics, 7 3. Insulin Resistance Is the Key, 17 4. Whole Grains--The Staff of Life, 23 5. Diet, Diet, Diet, 29 6. Obesity Is Basic, 37 7. The Minerals You Need, 43 8. The Low Sodium Myth, 55 9. The Supplements You Need, 61 10. Temporary Supplements, 69 11. Omega-3 Fatty Acids, 73 12. You Must Exercise, 79 13. Your Basic Hormones, 85 14. Home Hormone Testing, 97 15. Heart and Artery Health Review, 103 16. Bad Habits, 113 Seven Steps to Natural Health, 119 About the Author, 121 Index, 123
Synopsis
Over sixty-five million Americans have high blood pressure. Although prescription drugs may effectively treat this problem, they have potentially dangerous side effects. Fortunately, natural alternatives are available. In this updated edition of Lower Blood Pressure Without Drugs , best-selling author Roger Mason provides a proven nutritional approach to lowering blood pressure safely and naturally. The book begins by explaining what hypertension is, what causes it, and how it is diagnosed. From there, it goes on to describe how a simple diet, rich in whole grains and low in fat, can improve both blood pressure and general health. This is followed by chapters that address such key topics as the best nutritional supplements to take; which exercises are most effective; how to maintain hormonal balance; and, just as important, how to overcome poor dietary and lifestyle habits. Lower Blood Pressure Without Drugs can be your first step towards safely and effectively improving your health., More than sixty-five million Americans have high blood pressure, which is defined as 140/90. Over forty million more are pre-hypertensive, with blood pressures reaching 120/80. High blood pressure can cause strokes, heart attacks, and congestive heart failure. Although prescription drugs may be able to lower blood pressure, they often have very dangerous side effects. The good news is that there are natural alternatives to lowering blood pressure and preventing serious disease. In this updated edition of Lower Blood Pressure Without Drugs, author Roger Mason provides a uniquely nutritional approach to lowering blood pressure. The book begins by explaining hypertension-what it is, how it is diagnosed, and what causes it. It then describes how a healthy diet, rich in whole grains and low in fat, can improve both blood pressure and general health. Special chapters address important topics such as supplements, exercise, hormonal balance, and overcoming bad habits. Be good to yourself. With this eye-opening book in hand, take the first steps towards safely and effectively lowering your blood pressure without the use of drugs. Book jacket.
LC Classification Number
RC685.H8M294 2019
Abridged by
Mason, Roger
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- m***m (2307)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (51)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (95)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
AlibrisBooks
98,6% de votos positivos•1,9 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (514.762)
- m***m (2307)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (51)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (95)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.