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Packed: Lunch Hacks to Squeeze More Nutrients Into Your Day by Becky Alexander
USD28,66
Aproximadamente25,53 EUR
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- ¡Cómpralo ya!Packed: Lunch Hacks to Squeeze More Nutrients Into Your Day by Becky Alexander
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Gratis Standard Shipping.
Ubicado en: Sparks, Nevada, Estados Unidos
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Entrega prevista entre el mar. 13 may. y el sáb. 17 may. a 43230
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N.º de artículo de eBay:284631429156
Última actualización el 20 abr 2025 02:17:53 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Publication Date
- 2017-02-14
- Pages
- 176
- ISBN
- 9781848993150
Acerca de este producto
Product Identifiers
Publisher
Watkins Media The Limited
ISBN-10
1848993153
ISBN-13
9781848993150
eBay Product ID (ePID)
229002659
Product Key Features
Book Title
Packed : Lunch Hacks to Squeeze more Nutrients Into Your Day
Number of Pages
176 Pages
Language
English
Topic
Courses & Dishes / Soups & Stews, Specific Ingredients / Natural Foods, Methods / Quick & Easy
Publication Year
2017
Illustrator
Yes
Genre
Cooking
Format
Uk-Trade Paper
Dimensions
Item Height
0.7 in
Item Weight
13.5 Oz
Item Length
8 in
Item Width
5.9 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.563
Synopsis
The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include: - Get Up and Go for those breakfasts on the run - Raw Goodness salads - Filling Flasks of satisfying hot food - Fork-free Fare: sandwiches, dips and other cutlery-free eats - Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled, The workday packed lunch - so often a repetitive and disappointing affair - is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious - and full of things that are good for you. Contemporary and seasonal recipes are supported by sound nutrition to bring you this hip and easy guide on lunch on the go. While food writer Becky Alexander shows you how to knock up simple and satisfying bites - from vibrant Skip to the Beet Soup to satisfying Good Mood Cookies - nutritionist Michelle Lake will explain how that lunch is doing you good. Chapters include- . Get Up and Go for those breakfasts on the run . Raw Goodness salads . Filling Flasks of satisfying hot food . Fork-free Fare- sandwiches, dips and other cutlery-free eats . Snacks and Bites for the inbetween times and treats By strategic shopping, making things ahead, and using your fridge and freezer craftily, creating exciting and healthy lunches every day becomes almost effortless. Health benefits of particular foods are featured throughout, so you know your blood sugar will be balanced, the nutrition will be packed in and your brain will be kept in top gear. Because work is harder when you're not fully fuelled!
LC Classification Number
TX741
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AlibrisBooks
98,5% de votos positivos•1,9 millones artículos vendidos
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- a***a (346)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThis hardback book is of the highest quality, has a fine appearance , arrived in perfect condition, and is an excellent value. On what I was not asked about this time, communicating with the seller would have required using email outside of the eBay system, because they do not accept eBay messages, the book was well packed in a purpose-designed cardboard box, the shipping was faster than I expected for the bound media rate, and the book was exactly as described and pictured.Tameshigiri - The History and Development of Japanese Sword Testing by Sesko (#282906424466)
- r***w (213)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was lost in delivery- but after some communication, seller was understanding and provided a refund. I ordered another and had it sent elsewhere. My main issue was that it felt as if I was getting automated responses at first!! Please have humans review human inquiries!! It was painstaking explaining the situation to an A.I. who only repeats unhelpful replies. Thanks again!! Otherwise. Great price! Great seller!
- a***o (684)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBook is like new as described (remainder). Price was fair Shipping time was quick, but one problem is the packaging. It was simply put in a big brown envelope (too big for the mailbox) with no inner packing i.e no plastic wrapping inside to protect the book. The book was left outside our door in the rain while we were out and the envelope was soaked. When we dried the package and opened it the back of the dust jacket was wet. I suggest the seller use some inner package packing to the protect it
AlibrisBooks
98,5% de votos positivos•1,9 millones artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (503.083)
- a***a (346)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThis hardback book is of the highest quality, has a fine appearance , arrived in perfect condition, and is an excellent value. On what I was not asked about this time, communicating with the seller would have required using email outside of the eBay system, because they do not accept eBay messages, the book was well packed in a purpose-designed cardboard box, the shipping was faster than I expected for the bound media rate, and the book was exactly as described and pictured.Tameshigiri - The History and Development of Japanese Sword Testing by Sesko (#282906424466)
- r***w (213)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItem was lost in delivery- but after some communication, seller was understanding and provided a refund. I ordered another and had it sent elsewhere. My main issue was that it felt as if I was getting automated responses at first!! Please have humans review human inquiries!! It was painstaking explaining the situation to an A.I. who only repeats unhelpful replies. Thanks again!! Otherwise. Great price! Great seller!
- a***o (684)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaBook is like new as described (remainder). Price was fair Shipping time was quick, but one problem is the packaging. It was simply put in a big brown envelope (too big for the mailbox) with no inner packing i.e no plastic wrapping inside to protect the book. The book was left outside our door in the rain while we were out and the envelope was soaked. When we dried the package and opened it the back of the dust jacket was wet. I suggest the seller use some inner package packing to the protect it