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Ultimate Guide to Hiit: High-Intensity Interval Training by Alex Geissbuhler
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Ubicado en: Sparks, Nevada, Estados Unidos
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N.º de artículo de eBay:284311876236
Última actualización el 25 jul 2025 05:21:10 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Book Title
- Ultimate Guide to Hiit: High-Intensity Interval Training
- Publication Date
- 2020-04-28
- Pages
- 400
- ISBN
- 9781645170440
Acerca de este producto
Product Identifiers
Publisher
Printers Row Publishing Group
ISBN-10
1645170446
ISBN-13
9781645170440
eBay Product ID (ePID)
25038460782
Product Key Features
Number of Pages
400 Pages
Language
English
Publication Name
Ultimate Guide to Hiit : High-Intensity Interval Training
Publication Year
2020
Subject
Training, Public Health, Exercise, Reference
Type
Textbook
Subject Area
Sports & Recreation, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
60.9 Oz
Item Length
11.3 in
Item Width
9.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-943783
Dewey Edition
23
Grade From
Ninth Grade
Illustrated
Yes
Grade To
Ninth Grade
Dewey Decimal
613.7
Synopsis
A complete guide to the most intense interval training you can handle! Your pizza was delivered in 30 minutes or less, why not work off the calories in the same amount of time? High-Intensity Interval Training (HIIT) increases your glucose metabolism, and most of the exercises don't even require equipment. This guide offers step-by-step instructions for highly intense workouts. It will also give you plenty of tips to prevent injury, and pre-planned exercise routines that are sure to help you get fit fast. Modification options allow you to make workouts harder or easier based on your fitness goals. Intensify your workouts and see results!, A complete guide to the most intense interval training you can handle Your pizza was delivered in 30 minutes or less, why not work off the calories in the same amount of time? High-Intensity Interval Training (HIIT) increases your glucose metabolism, and most of the exercises don't even require equipment. This guide offers step-by-step instructions for highly intense workouts. It will also give you plenty of tips to prevent injury, and pre-planned exercise routines that are sure to help you get fit fast. Modification options allow you to make workouts harder or easier based on your fitness goals. Intensify your workouts and see results, A complete guide to the most intense interval training you can handle! Your pizza was delivered in 30 minutes or less, so why not work off the calories in the same amount of time? High-Intensity Interval Training (HIIT) increases your glucose metabolism, and most of the exercises don't even require equipment. This guide offers step-by-step instructions for highly intense workouts. It will also give you plenty of tips to prevent injury, and pre-planned exercise routines that are sure to help you get fit fast. Modification options allow you to make workouts harder or easier based on your fitness goals. Intensify your workouts and see results!
LC Classification Number
RA781.15.G45 2019
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- m***m (2298)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (45)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.