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Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and

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Ubicado en: Sparks, Nevada, Estados Unidos
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Entrega prevista entre el vie. 8 ago. y el mié. 13 ago. a 94104
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N.º de artículo de eBay:282819363384
Última actualización el 05 ago 2025 10:20:56 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Publication Date
2016-04-05
Pages
336
ISBN
0801015715

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Product Identifiers

Publisher
Baker Books
ISBN-10
0801015715
ISBN-13
9780801015717
eBay Product ID (ePID)
212824851

Product Key Features

Book Title
Think and Eat Yourself Smart : a Neuroscientific Approach to a Sharper Mind and Healthier Life
Number of Pages
336 Pages
Language
English
Topic
Christian Life / General, Diet & Nutrition / Nutrition, General, Healthy Living, Movements / Behaviorism, Diet & Nutrition / General
Publication Year
2016
Illustrator
Yes
Genre
Religion, Cooking, Health & Fitness, Psychology
Author
Caroline Leaf
Format
Hardcover

Dimensions

Item Weight
18 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2015-037194
Dewey Edition
23
Dewey Decimal
613
Synopsis
Scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health., Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.
LC Classification Number
RA776.5.L383 2016

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    seller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.