ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD (Hardcover)

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“Has a sturdy binding with some shelf wear. Dust jacket is missing. No creases in cover or pages. ...
ISBN
9781400338610

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Product Identifiers

Publisher
HarperCollins Focus
ISBN-10
1400338611
ISBN-13
9781400338610
eBay Product ID (ePID)
11061932303

Product Key Features

Book Title
Adhd Is Awesome : a Guide to (Mostly) Thriving with Adhd
Number of Pages
320 Pages
Language
English
Publication Year
2024
Topic
Attention Deficit Disorder (Add-Adhd), Psychopathology / Attention-Deficit Disorder (Add-Adhd), Topic / Marriage & Family
Illustrator
Yes
Genre
Family & Relationships, Humor, Psychology
Author
Penn Holderness, Kim Holderness
Format
Hardcover

Dimensions

Item Height
1.3 in
Item Weight
22.2 Oz
Item Length
9.3 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2024-931253
Dewey Edition
23/eng/20240429
Reviews
'Relentlessly upbeat, chock-full of wisdom, and eminently readable, ADHD Is Awesome clearly acknowledges the reality and challenges associated with this condition--but does so in ways that are practical, snappy, and often humorous. Featuring true-to-life examples, evidence-based treatments, meditation, a host of life hacks, and self-compassion, it will strike a major chord for all experiencing ADHD in themselves or family members.', 'Few books embrace the lived experience of someone with ADHD quite like ADHD Is Awesome. This heartfelt firsthand account of what it is like to live with ADHD (and a partner or child with ADHD) dispels widely held myths and conveys evidence-based information about ADHD with honesty, compassion, and (lots and lots of) humor. Filled with relatable anecdotes and fun graphics, this book is sure to keep the attention of those with ADHD. Importantly, this book is hopeful in suggesting skills and strategies for embracing your ADHD brain so you can survive and thrive with ADHD.', 'A hilarious and compassionate guide to rocking life with an ADHD brain. Packed with humor and genuine insights, it's the rare self-help book you'll love reading all the way to the end.', 'Hilarious, smart, and oh so relatable! Penn takes us through his own lived experience of ADHD, helping the reader feel seen, supported, and celebrated. A must-read for anyone with ADHD and the ones who love them.'
Dewey Decimal
616.85/89
Synopsis
AN INSTANT NEW YORK TIMES BESTSELLER -- MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome . Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it. Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them. Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including: What it's actually like to live with an ADHD brain. How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race !) that come with ADHD. How to tackle the challenges ADHD presents with a positive outlook. Targeted tools and techniques to play to your unique strengths. Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge. Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want., AN INSTANT NEW YORK TIMES BESTSELLER -- MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it. Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them. Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including: What it's actually like to live with an ADHD brain. How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD. How to tackle the challenges ADHD presents with a positive outlook. Targeted tools and techniques to play to your unique strengths. Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge. Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want., The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).
LC Classification Number
RJ506.H9H6 2024

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