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Healing Through Yoga: Transform Loss into Empowerment � Brand New
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- ¡Cómpralo ya!Healing Through Yoga: Transform Loss into Empowerment � Brand New
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Ubicado en: Rochester, New York, Estados Unidos
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Entrega prevista entre el jue. 30 oct. y el mié. 5 nov. a 94104
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N.º de artículo de eBay:277279664518
Características del artículo
- Estado
- ISBN
- 9781797210223
Acerca de este producto
Product Identifiers
Publisher
Chronicle Books
ISBN-10
179721022X
ISBN-13
9781797210223
eBay Product ID (ePID)
13050382592
Product Key Features
Book Title
Healing Through Yoga : Transform Loss Into Empowerment -With more than 75 Yoga Poses and Meditations
Number of Pages
264 Pages
Language
English
Topic
Death, Grief, Bereavement, General, Yoga
Publication Year
2022
Illustrator
Yes
Genre
Family & Relationships, Health & Fitness, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
27.9 Oz
Item Length
9 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-009402
Reviews
"Paul Denniston provides a much-needed beacon to find hope and a healing path forward after the devastation of trauma and grief. Healing Through Yoga is truly a helpful companion no matter where you are in the process of loss." --Stephen Cope, founder of Kripalu Institute for Extraordinary Living and bestselling author of Yoga and the Quest for the True Self, "Paul Denniston gently leads us through the cycle of compassionate transformation to break through the struggle and pain of grief and loss. He doesn't ask us to deny or white-wash our feelings but instead guides us to experience them and release them creating a safe, healing, and fearless path forward." --Rhonda Britten, author of Fearless Living and founder of the Fearless Living Institute, "So often, we think that grief lives only in our hearts and minds. Paul's work can help us understand that grief also gets stuck in our bodies. Our emotions need motion, and Paul has brought a unique, simple, and powerful way of healing to the world." --From the foreword by David Kessler, "Paul Denniston is brilliant and masterful at getting us to work grief out of our body. Healing Through Yoga is a must-have companion to all whose hearts are heavy with sorrow and grief." --Katherine Woodward Thomas, New York Times bestselling author of Conscious Uncoupling and Calling in "The One", " Healing Through Yoga offers a potent interactive approach to self-discovery, utilizing movement and mindfulness to acknowledge, replenish, and restore your heart and body after loss. Paul's gentle guidance will infuse you with safety, peace, and compassion as you navigate your own journey from grieving to healing." --Nancy Levin, bestselling author of Worthy and Setting Boundaries Will Set You Free, "The grief journey is unique to each individual, and often feels like an uncharted and overwhelming landscape to navigate. Healing Through Yoga provides a beautiful and compassionate roadmap, guiding us to move through the pain with presence, grace, and power in a way that maintains the body's health and facilitates healing." --Laura Berman, MA, MSW, PhD, award-winning host of Language of Love Podcast and bestselling author of Quantum Love, " Healing Through Yoga is a gentle and insightful guide to help release pain and struggle after even the most devastating losses and to feel and embrace hope. A timely and important book for the world we are living in today." --Micah Mortali, author of Rewilding , director of the Kripalu Schools, and founder of the Kripalu School of Mindful Outdoor Leadership, " Healing Through Yoga is an insightful guide to befriending our body and our grief. Through meditations and poses, Paul Denniston helps you to create a space to let go of tension and anxiety and find relaxation and peace within." --Joan Borysenko, Ph.D., author of the New York Times bestseller Minding the Body, Mending the Mind
Dewey Edition
23
Dewey Decimal
155.937
Synopsis
So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step. Learn how to release pain and suffering without expectation or judgment and reconnect to life, love, and strength. Even if you have never done yoga before, with Healing Through Yoga you can process your grief and use it as fuel for transformative healing., For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step. Learn how to release pain and suffering without expectation or judgment and reconnect to life, love, and strength. Even if you have never done yoga before, this heartfelt book can help you process your grief and use it as fuel for transformative healing and emotional release. EXPERT AUTHOR: Paul Denniston is the founder of Grief Yoga, a program he created with David Kessler (co-author of On Grief and Grieving ) and tours worldwide, working with bereavement groups, cancer support centers, addiction and Alzheimer's groups, and individuals dealing with any kind of loss. NOT JUST FOR YOGIS: Paul's audience is mostly made up of people who had never thought of yoga as a way to work through grieving. This practice is not as much about physical flexibility as it is about emotional liberation. GREAT RESOURCE FOR HEALTHCARE PROFESSIONALS: Paul has taught this practice to thousands of therapists, counselors, and healthcare professionals around the world. A NEW TOOL FOR ALL TYPES OF LOSS: Paul teaches these exercises to workshops dealing with all kinds of loss, including breakups, divorce, betrayal, bereavement, cancer, addiction, suicide, Alzheimer's, and more. This book can help with new and old losses and traumatic experiences that often go unattended. Perfect for: Yoga enthusiasts and beginners alike Those focused on healing trauma or processing a loss Adding to the shelf alongside Healing After Loss , On Grief and Grieving , Chair Yoga , The Body Keeps the Score , and Grief Day by Day, Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston guides you through a cycle of compassionate transformation consisting of Awareness, Expression, Connection, Surrender, and Evolution, with clear instructions for poses and exercises (including easy-to-follow photos), flowing meditations, and routines specifically designed to move you through each particular step. Learn how to use yoga, movement, breath, and sound to release pain and suffering without expectation or judgment, and to reconnect to life, love, and strength. Even if you have never done yoga before, Healing Through Yoga will help you process your grief and use it as fuel for transformative healing. Book jacket.
LC Classification Number
BF575.G7.D466 2021
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One Stop Music Shop Inc
99,5% de votos positivos•4,9 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (1.963)
- 4***7 (5)- Votos emitidos por el comprador.Mes pasadoCompra verificadaLooked and came as advertised! Good condition, affordable, and came home early (considering the distance between me and the seller). It was packed with cardboard and arrived safely.
- i***i (350)- Votos emitidos por el comprador.Mes pasadoCompra verificadaBrand new Target albums just as described and in excellent condition. Came packaged well and without damage. Would definitely purchase from this seller again.
- y***n (847)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThank you. Packaged very good. Fast shipping. Quality, condition, and value good. Appearance good. Would do business again.