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Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Comi...
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USD4,47 (aprox. 3,86 EUR) USPS Media MailTM.
Ubicado en: Sicklerville, New Jersey, Estados Unidos
Entrega:
Entrega prevista entre el vie. 8 ago. y el jue. 14 ago. a 94104
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N.º de artículo de eBay:276887070644
Características del artículo
- Estado
- ISBN
- 9781637556085
Acerca de este producto
Product Identifiers
Publisher
Amplify Publishing Group
ISBN-10
163755608X
ISBN-13
9781637556085
eBay Product ID (ePID)
4059333053
Product Key Features
Book Title
Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul
Number of Pages
184 Pages
Language
English
Publication Year
2023
Topic
Mindfulness & Meditation, Emotions
Genre
Body, Mind & Spirit, Self-Help
Format
Hardcover
Dimensions
Item Length
8.2 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"The word 'breathe' in Japanese is written with two characters, 'heart' and 'self,' and the two together spell 'presence.' Catherine Duncan's new book is both a metaphor for and an embodiment of this great wisdom." - PETER M. LITCHFIELD, PHD, president, Professional School of Behavioral Health Sciences, "While many traditional religions focus on being 'chosen,' spirituality is, in the end, about what we choose. In Everyday Awakening , Catherine Duncan reminds us that awakening isn't an incident--it's an action, one we're each capable of taking. Duncan, who's been through some harrowing experiences herself, serves as a loving guide on the path to awakening as a way of life." - TERRI TRESPICIO, author of Unfollow Your Passion: How to Create a Life That Matters to You, "In this beautifully written, intelligent, yet heart-centered work, Catherine Duncan has merged a traditional religious orientation with cutting-edge psychological insights and tools that will empower the aspiring soul on its way to awakening." - JOHN RUSKAN, author of Emotional Clearing and Deep Clearing, "I AM ALIVE. Can you embrace that statement and wear it boldly? Sense your soul in the poetry of every moment? You deserve to--and Catherine Duncan's book, Everyday Awakening , points the way to loving every darn second of your existence. This is more than another self-help assurance of 'happily ever after.' Catherine's gritty life experiences, including childhood cancer and serving as a hospice chaplain, means that every point made and practice shared is gripping and powerful. This is not just another self-help guidebook; it's an initiation into everyday and genuine enlightenment." - CYNDI DALE, author of 30-plus internationally renowned books about energy healing, including the award-winning The Subtle Body series and Energy Healing for Trauma, Stress & Chronic Illness, "How to awaken? That is the question and Catherine Duncan has the answer. She draws on her decades of spiritual practice and her deep humanity to point you in the right direction and to instill your journey with purpose and meaning." RICHARD J. LEIDER, bestselling author of The Power of Purpose, Repacking Your Bags, and Who Do You Want to Be When You Grow Old?
Synopsis
In a fast-paced, turbulent world, it's often hard to feel vibrantly alive. Constantly living from our minds has led to overwhelming feelings of stress, anxiety, and depression--often manifesting as chronic health conditions. We're yearning for more peace, love, meaning, and embodied aliveness. We're yearning for awakening. Awakening is often portrayed as mysterious, complicated, and dramatic or something that requires traveling to a distant country and sitting at the feet of an enlightened guru. But it's actually something we can choose to do, by engaging five simple and profound practices: Coming back to the present moment Connecting with something greater Growing our trust Embodying love Holding openness Everyday Awakening integrates the best of spirituality, neuroscience, psychology, and therapy so you can change how you embrace every day, every moment, and every choice. Drawing from decades of her personal and professional experience in healthcare, spiritual care, and complementary healing, Catherine Duncan offers a wealth of options--including breathwork, meditations, grounding rituals, and other exercises--for bringing each of the five practices into your daily life. You will begin to move from stress to presence, from your mind into your heart and soul. Your Everyday Awakening is right in front of you.
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