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Coming Alive: 4 Tools to Defeat Your In..., Stutz, Phil

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Características del artículo

Estado
En buen estado: Libro que se ha leído pero que está en buen estado. Daños mínimos en la tapa, ...
ISBN
0812984544
EAN
9780812984545
Date of Publication
20200211
Publication Name
N/A
Type
Paperback / softback
Release Title
Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creat...
Artist
Stutz, Phil
Brand
N/A
Colour
N/A

Acerca de este producto

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0812984544
ISBN-13
9780812984545
eBay Product ID (ePID)
28038907162

Product Key Features

Book Title
Coming Alive : 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul's Potential
Number of Pages
320 Pages
Language
English
Topic
Personal Growth / General, Motivational, Mental Health
Publication Year
2020
Illustrator
Yes
Genre
Self-Help, Psychology, Business & Economics
Author
Barry Michels, Phil Stutz
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
7.8 Oz
Item Length
8 in
Item Width
5.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-013595
Reviews
"There is something indescribably beautiful about living life in integrity. The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth--no matter how hard or painful it seemed at the time. It's an incredibly fulfilling and meaningful way to live." --Gwyneth Paltrow "What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Barry and Phil have written a manual for moving beyond impulsivity, exhaustion, demoralization, and victimhood, toward a life of self-control, vitality, optimism, and resilience. Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I'll be pressing on friends and foes alike." --Maria Semple, author of Where'd You Go, Bernadette and Today Will Be Different "'Practical' and 'effective' are words psychology has always been afraid to embrace. But after working with Barry and Phil for years, I can tell you that they deliver spiritual and psychological transformation. The results, at least for me, have been life changing." --Adam McKay, Academy Award-winning writer, director, and producer "When I was going through the most difficult years of my life, I was able to use this method to find my strength. We all have the ability to save ourselves, yet we need guidance when we are lost. In Coming Alive you can find the road map to enlightenment." --Drew Barrymore "Part X is another way of describing the addict mind, the obsessive mind, the Jungian shadow, or any fear- or anger-based thought or action. It's been Phil and Barry's collective life work to deconstruct Part X and explain it to the rest of us mortals so that we can work with it and not be a slave to it." --Hank Azaria
Dewey Edition
23
Dewey Decimal
158
Synopsis
"The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth--no matter how hard or painful it seemed at the time."--Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves--from the bestselling authors of The Tools (and goop's resident shrinks). Phil Stutz and Barry Michels's tools are featured in Stutz, a Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools , Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive , they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one's life--in deepening both emotional and spiritual experiences--is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force--a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement--and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive "What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I'll be pressing on friends and foes alike." --Maria Semple, author of Where'd You Go, Bernadette, "The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth--no matter how hard or painful it seemed at the time."--Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves--from the bestselling authors of The Tools (and Goop's resident shrinks). In The Tools , Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive , they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one's life--in deepening both emotional and spiritual experiences--is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force--a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement--and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive "What a gift A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I'll be pressing on friends and foes alike." --Maria Semple, author of Where'd You Go, Bernadette

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