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Bodybuilding: From Heavy Duty to SuperSlow: Evolutionary Strategies for...
USD6,90
Aproximadamente5,88 EUR
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En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!Bodybuilding: From Heavy Duty to SuperSlow: Evolutionary Strategies for...
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USD4,47 (aprox. 3,81 EUR) USPS Media MailTM.
Ubicado en: Elmwood Park, Illinois, Estados Unidos
Entrega:
Entrega prevista entre el jue. 31 jul. y el jue. 7 ago. a 94104
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N.º de artículo de eBay:267282231780
Características del artículo
- Estado
- Binding
- Paperback
- Product Group
- Book
- Weight
- 0 lbs
- IsTextBook
- No
- ISBN
- 9780984741458
Acerca de este producto
Product Identifiers
Publisher
Running Deer Software
ISBN-10
0984741453
ISBN-13
9780984741458
eBay Product ID (ePID)
143627189
Product Key Features
Book Title
Bodybuilding : from Heavy Duty to Superslow
Number of Pages
120 Pages
Language
English
Publication Year
2012
Topic
Exercise, Bodybuilding & Weight Training, General
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
6.1 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Synopsis
Theres more than one way to build muscle... Learn about all of the bodybuilding strategies from the past century. Bodybuilding: From Heavy Duty to SuperSlow takes you through the evolution of bodybuilding training, from early 20th century circus strongmen to the latest muscle-building techniques of today. Learn how to harness these concepts to build muscle faster than you thought possible. Learn About 14 Different Bodybuilding Training Systems In this book you'll learn diverse training strategies, including: Volume Training Peripheral Heart Action Training High-Intensity Training Periodization The Bulgarian Method Pre-Exhaustion Training Heavy Duty The Weider System The Hardgainer Method SuperSlow Holistic Training Power Factor Training Positions of Flexion Static Contraction Training Dozens of Training Routines and Workouts Each training system is fully explained and includes sample workouts to get you started. Dont keep training the same way every time you workout, There's more than one way to build muscle...Learn about all of the bodybuilding strategies from the past century.Bodybuilding: From Heavy Duty to SuperSlow takes you through the evolution of bodybuilding training, from early 20th century circus strongmen to the latest muscle-building techniques of today. Learn how to harness these concepts to build muscle faster than you thought possible.Learn About 14 Different Bodybuilding Training SystemsIn this book you?ll learn diverse training strategies, including: Volume TrainingPeripheral Heart Action TrainingHigh-Intensity TrainingPeriodizationThe Bulgarian MethodPre-Exhaustion TrainingHeavy DutyThe Weider SystemThe Hardgainer MethodSuperSlowHolistic TrainingPower Factor TrainingPositions of FlexionStatic Contraction TrainingDozens of Training Routines and WorkoutsEach training system is fully explained and includes sample workouts to get you started. Don't keep training the same way every time you workout
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