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OUTDOOR PHYSIQUE: by Hollis Lance Liebman (2019 Softcover){N7}
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Gratis USPS Media MailTM.
Ubicado en: Oakville, Connecticut, Estados Unidos
Entrega:
Entrega prevista entre el vie. 22 ago. y el jue. 28 ago. a 94104
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N.º de artículo de eBay:267162121104
Última actualización el 17 feb 2025 16:17:22 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Narrative Type
- Nonfiction
- ISBN
- 9781578268337
Acerca de este producto
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578268338
ISBN-13
9781578268337
eBay Product ID (ePID)
17038819677
Product Key Features
Book Title
Outdoor Physique : Your Portable Body Transformation
Number of Pages
192 Pages
Language
English
Publication Year
2019
Topic
Exercise, Outdoor Skills, General
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
19.1 Oz
Item Length
9.9 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2021-285848
Dewey Edition
23
Dewey Decimal
613.71
Synopsis
No gym, just you. Outdoor Physique is the take anywhere workout program for men and women. For great fitness and good health all you need is you. Outdoor Physique presents a workout program that can be performed nearly anywhere, regardless of your current level of fitness. Outdoor Physique focuses on toning and strengthening rather than on building impressive but impractical musculature, since true strength is about being able to move through your daily life with comfort and ease. With various body weight exercises, simple techniques and minimal equipment, Outdoor Physique helps you to look, feel, function, and perform your best without having to go to the gym. Most workouts in Outdoor Physique can be implemented just about anywhere that there's space and a surface; the world is now literally your own personal gym., For great fitness and good health all you need is you. Outdoor Physique presents a workout program that can be performed nearly anywhere, regardless of your current level of fitness. Outdoor Physique focuses on toning and strengthening rather than on building impressive but impractical musculature, since true strength is about being able to move through your daily life with comfort and ease. With various body weight exercises, simple techniques and minimal equipment, Outdoor Physique helps you to look, feel, function, and perform your best without having to go to the gym. Most workouts in Outdoor Physique can be implemented just about anywhere that there's space and a surface; the world is now literally your own personal gym., Fun and effective workouts can be performed anywhere, regardless of your current level of fitness. Outdoor Physique provides all of the answers you need to train nearly anywhere, safely and effectively. By focusing on functional fitness, Outdoor Physique builds the true strength needed to move through your daily life with comfort and ease. Outdoor Physique features all the tools you need to get started and stay the course, including: Exercises optimized for portable performance, Tips for staying highly motivated throughout your training, Nutritional information to get the most out of your fitness program Workouts in Outdoor Physique are designed to take full advantage of all three planes of motion, translating real-world movements into long-term gains. Utilizing this revolutionary approach lets you train smarter and safer, even as you unlock the true potential of your body. Book jacket.
LC Classification Number
GV461.L55 2019
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paperdragon860
99,8% de votos positivos•30 mil artículos vendidos
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- a***5 (3)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat experience purchasing from them. The item arrived so well packed and secured that it took me around 5+ minutes just to open fully. Condition was as advertised (photos were accurate), price was exceptional, and the item was delivered ahead of schedule. I hope to be able to buy from them again!TESTAMENT: THE LIFE AND ART OF FRANK FRAZETTA (2008 Softcover){G4} (#256532914665)
- d***d (95)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItems came exactly as described. All of the Blu rays and steelbook look fantastic. I am very happy with the quality of the product. The value I got, for the condition of the items is fantastic. I was able to make use of a “buy 8, get 50%” deal, which made the value quite incredible actually. Items were packaged professionally and shipped with care. All items were individually bubble wrapped and shipped in a box. Shipping was fast via USPS with tracking. I would do business with the seller againSCREAM 25TH ANNIVERSARY EDITION 4K ULTRA HD HORROR STEELBOOK 1996 / 2021 [A3] (#267165580830)
- i***t (152)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaNicely priced book in brand new, excellent condition, as described, that arrived very well packaged. All of that plus the lightening fast, same day shipping made this an overall perfect transaction in all ways! Thank you to a fantastic seller!TDY by Douglas Valentine (2020 Trade Paperback){W3} (#256507748364)
paperdragon860
99,8% de votos positivos•30 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (10.747)
- a***5 (3)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaGreat experience purchasing from them. The item arrived so well packed and secured that it took me around 5+ minutes just to open fully. Condition was as advertised (photos were accurate), price was exceptional, and the item was delivered ahead of schedule. I hope to be able to buy from them again!TESTAMENT: THE LIFE AND ART OF FRANK FRAZETTA (2008 Softcover){G4} (#256532914665)
- d***d (95)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaItems came exactly as described. All of the Blu rays and steelbook look fantastic. I am very happy with the quality of the product. The value I got, for the condition of the items is fantastic. I was able to make use of a “buy 8, get 50%” deal, which made the value quite incredible actually. Items were packaged professionally and shipped with care. All items were individually bubble wrapped and shipped in a box. Shipping was fast via USPS with tracking. I would do business with the seller againSCREAM 25TH ANNIVERSARY EDITION 4K ULTRA HD HORROR STEELBOOK 1996 / 2021 [A3] (#267165580830)
- i***t (152)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaNicely priced book in brand new, excellent condition, as described, that arrived very well packaged. All of that plus the lightening fast, same day shipping made this an overall perfect transaction in all ways! Thank you to a fantastic seller!TDY by Douglas Valentine (2020 Trade Paperback){W3} (#256507748364)