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Healing Space : Befriending Ourselves in Difficult .. by Matt Licata (2020, TPB)

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Book in Like New condition. Cover has minimal wear on edges. The inside is clean, without writing, ... Más informaciónacerca del estado
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Estado
Como nuevo
Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con sobrecubierta para las tapas duras. Incluye todas las páginas sin arrugas ni roturas. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección. Ver todas las definiciones de estadose abre en una nueva ventana o pestaña
Notas del vendedor
“Book in Like New condition. Cover has minimal wear on edges. The inside is clean, without writing, ...
ISBN
9781683643739

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Product Identifiers

Publisher
Sounds true, Incorporated
ISBN-10
1683643739
ISBN-13
9781683643739
eBay Product ID (ePID)
27038449708

Product Key Features

Book Title
Healing Space : Befriending Ourselves in Difficult Times
Number of Pages
240 Pages
Language
English
Publication Year
2020
Topic
Mindfulness & Meditation, Psychotherapy / General, Spiritual, General
Genre
Body, Mind & Spirit, Self-Help, Psychology
Author
Matt Licata
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
10.2 Oz
Item Length
9 in
Item Width
6.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2020-007698
Dewey Edition
23
TitleLeading
A
Dewey Decimal
158.1
Synopsis
Dr. Matt Licata invites us to explore a new understanding of healing--one that does not reject life's hardships, but instead welcomes all experience as part of the soul's majestic vastness. A gentle and profound book that illuminates the human journey through diverse teachings from alchemy, neuroscience, mindfulness, Buddhism, and depth psychology., A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life. What does healing mean to you? For many of us, to "heal" is to solve a problem--to remove an illness, put a trauma behind us, or change something we don't like in our life so we never have to deal with it again. Yet does that idea of healing serve us ... or does it cut us off from life's gifts? "True healing is not a state where we become liberated from feeling, but freer and flexible to experience it more fully," writes Dr. Matt Licata. "When we experience our suffering consciously, it reveals sacredness and beauty we might not expect. Healing will always surprise us." With A Healing Space, Matt extends an invitation to explore the endless richness of your life--without minimizing or turning away from hardship, nor by seeking the shelter of comfort or certainty. "I do not have any answers for you," he writes. "Rather, I see my role as helping to illuminate the immensity and even magic of the questions themselves." On this journey, you'll learn to use new tools and perspectives to find your own sources of guidance, including: - Slowness--in a speed-obsessed world, rediscover the revolutionary power of slowing down, listening, and letting the fullness of each moment unfold - Uncertainty--why we often protect ourselves from the unknown at any cost, and how we can gradually learn to open to the gifts of uncertainty - Alchemy--explore the wisdom of transmutation as an inner process of things falling apart and then coming back together in ways that are more integrated and whole - Depth Psychology--integrating modern advances in psychotherapy and neuroscience with the timeless power of a soul-based psychology - Embodied Spirituality--discover the healing potential of an approach to spirituality that honors the body, emotions, relationships, and the shadow - Love--allow yourself to awaken to the revolutionary call to love and participate in the full-spectrum of life, dissolving the "trance of postponement" with the power of an open heart A Healing Space is not a book to be absorbed and processed in one sitting--instead, you will find yourself returning again and again, whenever your soul calls you to examine, transform, and renew yourself. "At times," writes Matt, "we need to crumble to the ground at the magnificence of it all, awestruck at the bounty that has been laid out before us. To fall apart. To fail. To get back up. To be humbled again. To start over. To be a beginner in the ways of love. To make this journey with our fellow travelers, and the sun, moon, and stars.", A gifted teacher explores how both hardship and joy can lead us back to the sacredness of ordinary life. What does healing mean to you? For many of us, to "heal" is to solve a problem--to remove an illness, put a trauma behind us, or change something we don't like in our life so we never have to deal with it again. Yet does that idea of healing serve us ... or does it cut us off from life's gifts? "True healing is not a state where we become liberated from feeling, but freer and flexible to experience it more fully," writes Dr. Matt Licata. "When we experience our suffering consciously, it reveals sacredness and beauty we might not expect. Healing will always surprise us." With A Healing Space, Matt extends an invitation to explore the endless richness of your life--without minimizing or turning away from hardship, nor by seeking the shelter of comfort or certainty. "I do not have any answers for you," he writes. "Rather, I see my role as helping to illuminate the immensity and even magic of the questions themselves." On this journey, you'll learn to use new tools and perspectives to find your own sources of guidance, including: * Slowness--in a speed-obsessed world, rediscover the revolutionary power of slowing down, listening, and letting the fullness of each moment unfold * Uncertainty--why we often protect ourselves from the unknown at any cost, and how we can gradually learn to open to the gifts of uncertainty * Alchemy--explore the wisdom of transmutation as an inner process of things falling apart and then coming back together in ways that are more integrated and whole * Depth Psychology--integrating modern advances in psychotherapy and neuroscience with the timeless power of a soul-based psychology * Embodied Spirituality--discover the healing potential of an approach to spirituality that honors the body, emotions, relationships, and the shadow * Love--allow yourself to awaken to the revolutionary call to love and participate in the full-spectrum of life, dissolving the "trance of postponement" with the power of an open heart A Healing Space is not a book to be absorbed and processed in one sitting--instead, you will find yourself returning again and again, whenever your soul calls you to examine, transform, and renew yourself. "At times," writes Matt, "we need to crumble to the ground at the magnificence of it all, awestruck at the bounty that has been laid out before us. To fall apart. To fail. To get back up. To be humbled again. To start over. To be a beginner in the ways of love. To make this journey with our fellow travelers, and the sun, moon, and stars."
LC Classification Number
BF637.S4L48955 2020

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