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Cookbook Dr. Atkins: The All-New Atkins Advantage: 12-Week Low-Carb (2008 HCDJ)
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Estado:
“No marks, no tears. Has a dust jacket in good condition. See pictures for more information.”
Como nuevo
Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con sobrecubierta para las tapas duras. Incluye todas las páginas sin arrugas ni roturas. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!Cookbook Dr. Atkins: The All-New Atkins Advantage: 12-Week Low-Carb (2008 HCDJ)
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Recogida:
Recogida local gratis en Fort Worth, Texas, Estados Unidos.
Envío:
USD4,47 (aprox. 3,84 EUR) USPS Media MailTM.
Ubicado en: Fort Worth, Texas, Estados Unidos
Ahorra en envío combinado
Entrega:
Entrega prevista entre el jue. 24 jul. y el mar. 29 jul. a 94104
Devoluciones:
14 días para devoluciones. El comprador paga el envío de la devolución..
Pagos:
Compra con confianza
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:266879406940
Características del artículo
- Estado
- Como nuevo
- Notas del vendedor
- “No marks, no tears. Has a dust jacket in good condition. See pictures for more information.”
- Signed
- No
- Book Series
- Atkins
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Inscribed
- No
- Subject
- Health, Dieting & Wholefood
- Vintage
- No
- Personalize
- No
- Type
- Health
- Era
- 2000s
- Special Attributes
- Dust Jacket, Illustrated
- Personalized
- No
- Features
- Dust Jacket
- Country/Region of Manufacture
- United States
- ISBN
- 9780312331290
Acerca de este producto
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312331290
ISBN-13
9780312331290
eBay Product ID (ePID)
43544130
Product Key Features
Book Title
All-New Atkins Advantage : The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals
Number of Pages
384 Pages
Language
English
Publication Year
2007
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
32.5 Oz
Item Length
9 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-044993
TitleLeading
The
Dewey Edition
22
Dewey Decimal
613.2/5
Synopsis
The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program. Each week builds on the one before it to raise your level of competence and confidence: Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine. Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. Week 9: Get out of your lunch rut! Go out for a special but speedy meal at a restaurant, instead of the nearby deli. Week 12: All the work you've done thus far has prepared you for this moment: the beginning of the rest of your life! Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE. The All-New Atkins Advantage will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins your way. The step-by-step program is designed to allow you to move at your own pace. Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated. Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness. Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels. At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier. STUART L. TRAGER, M.D. is a board certified orthopedic surgeon. He is an eight-time Ironman and a top ten finisher at the Ultraman World Championship who credits the Atkins Nutritional Approach for helping him achieve peak fitness and health. COLETTE HEIMOWITZ, M.Sc., has been featured on national television networks such as NBC, ABC, CBS, CNN, Fox News Channel, and MSNBC, and on radio programs across the country., The proven diet that will slim you down, get you exercising, and change your lifeThe All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program.Each week builds on the one before it to raise your level of competence and confidence: Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine.Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. Week 9: Get out of your lunch rut Go out for a special but speedy meal at a restaurant, instead of the nearby deli.Week 12: All the work you've done thus far has prepared you for this moment: the beginning of the rest of your life Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE."The All-New Atkins Advantage" will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins "your" way.The step-by-step program is designed to allow you to move at your own pace.Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated.Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness.Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels.At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier.STUART L. TRAGER, M.D. is a board certified orthopedic surgeon. He is an eight-time Ironman and a top ten finisher at the Ultraman World Championship who credits the Atkins Nutritional Approach for helping him achieve peak fitness and health.COLETTE HEIMOWITZ, M.Sc., has been featured on national television networks such as NBC, ABC, CBS, CNN, Fox News Channel, and MSNBC, and on radio programs across the country.
LC Classification Number
RM237.73.T73 2006
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Found4UToday
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Votos de vendedor (1.511)
- a***a (28)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe book was mostly as described but was loosely packaged (bubble wrap was not secured around the book) so that the top end of the dust jacket on the front cover corner had an accordian-style tear about a half inch down the edge. Otherwise a good item and transaction.
- r***o (325)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaWell packed and arrived quickly. Exactly as described. Recommended seller, thank you.
- t***2 (758)- Votos emitidos por el comprador.Mes pasadoCompra verificadaLove this piece... it is brand new... packaged securely...as described... shipping was a little pricey
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Categorías populares de esta tienda
Votos de vendedor (1.511)
- a***a (28)- Votos emitidos por el comprador.Mes pasadoCompra verificadaThe book was mostly as described but was loosely packaged (bubble wrap was not secured around the book) so that the top end of the dust jacket on the front cover corner had an accordian-style tear about a half inch down the edge. Otherwise a good item and transaction.
- r***o (325)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaWell packed and arrived quickly. Exactly as described. Recommended seller, thank you.
- t***2 (758)- Votos emitidos por el comprador.Mes pasadoCompra verificadaLove this piece... it is brand new... packaged securely...as described... shipping was a little pricey