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NOLAN RYAN'S Pitchers Bible by Nolan Ryan & Tom House, Paperback 1991
USD11,99
Aproximadamente10,36 EUR
Estado:
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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Envío:
Gratis USPS Media MailTM.
Ubicado en: Holley, New York, Estados Unidos
Entrega:
Entrega prevista entre el vie. 8 ago. y el mié. 13 ago.
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N.º de artículo de eBay:266049933663
Última actualización el 20 feb 2024 16:56:22 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Binding
- Paperback
- Product Group
- Book
- Era
- 1990s
- Original Language
- English
- Weight
- 0 lbs
- IsTextBook
- No
- ISBN
- 9780671705817
Acerca de este producto
Product Identifiers
Publisher
Touchstone
ISBN-10
0671705814
ISBN-13
9780671705817
eBay Product ID (ePID)
269185
Product Key Features
Book Title
Nolan Ryan's Pitcher's Bibles : the Ultimate Guide to Power, Precision, and Long-Term Performance
Number of Pages
176 Pages
Language
English
Publication Year
1991
Topic
Baseball / General, General, Coaching / Baseball
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
8.6 Oz
Item Length
9.2 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
90-026518
Table Of Content
Contents Foreword The Vanishing Fastball, by A. Eugene Coleman, Ed.D. 1 My Physical Education 2 Mental Discipline 3 Mechanics 4 Physical Conditioning 5 A Pitcher's Diet 6 The Complete Pitcher Nolan Ryan's Minor- and Major-League Pitching Totals
Synopsis
How does Nolan Ryan still do it?At 43 years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired -- or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less.Nolan Ryan's Pitcher's Bibletells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential.Nolan Ryan's Pitcher's Bibleincludes:* Nolan Ryan's complete fitness program for pitchers -- including weight training, aerobic exercise, and diet -- based on the latest scientific research and his 24 years of experience as a major leaguer.* The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads.* A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches.* An in-depth presentation of Ryan's pitching strategy -- how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound.Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises,Nolan Ryan's Pitcher's Bibleis the ultimate book on pitching, by the ultimate pitcher., How does Nolan Ryan still do it?At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan's Pitcher's Bible includes: -Nolan Ryan's complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan's pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the ultimate pitcher., How does Nolan Ryan still do it? At forty-three years old, Nolan Ryan is a marvel. He is still blowing his fastballs by hitters at an age when most pitchers have long since retired--or have learned to depend on guile instead of power. But the Ryan express keeps chugging on, getting more unhittable, not less. Nolan Ryan's Pitcher's Bible tells us the secrets of Ryan's success. Drawing on Ryan's practical experience and Tom House's research expertise, it shows how the right combination of exercise and motivation can help a pitcher develop to his greatest potential. Nolan Ryan's Pitcher's Bible includes: -Nolan Ryan's complete fitness program for pitchers--including weight training, aerobic exercise, and diet--based on the latest scientific research and his twenty-four years of experience as a major leaguer. -The most up-to-date methods for preventing arm injuries by establishing proper mechanics, a conditioning base, and throwing work loads. -A timetable for keeping a pitcher in top shape year-round, including specific exercise intervals to meet the individual strength demands of each pitcher's throwing motion, maximum velocity, and maximum weekly number of pitches. -An in-depth presentation of Ryan's pitching strategy--how he prepares himself mentally for a game, an analysis of his pitch selection for different types of hitters, and how he applies his training regimen to improving his effectiveness on the mound. Illustrated with black-and-white photos of Ryan in action, along with photos and line drawings of the recommended exercises, Nolan Ryan's Pitcher's Bible is the ultimate book on pitching, by the ultimate pitcher.
LC Classification Number
GV939.L28B39 1990
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- v***v (247)- Votos emitidos por el comprador.Mes pasadoCompra verificadaAs a first-time buyer, I was a bit unsure at first, but that changed the moment the item arrived. The card matched the description exactly and more than lived up to its “near mint” grading. It’s flawless. Its top-notch quality, standout appearance, and rarity make it a real centerpiece in my collection. The seller packaged it with great care, ensuring it arrived safely and in pristine condition. All in all, a high-value purchase with excellent service from a friendly and professional seller.
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