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The Triathlete's Guide to Off-Season Training [Paperback]
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Ubicado en: Poway, California, Estados Unidos
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Entrega prevista entre el mar. 19 ago. y el jue. 21 ago. a 94104
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N.º de artículo de eBay:266001588376
Última actualización el 13 jul 2025 22:50:26 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781931382519
Acerca de este producto
Product Identifiers
Publisher
Velopress
ISBN-10
1931382514
ISBN-13
9781931382519
eBay Product ID (ePID)
30766970
Product Key Features
Number of Pages
180 Pages
Publication Name
Triathlete's Guide to Off-Season Training
Language
English
Subject
Track & Field, Triathlon, Physical Education
Publication Year
2004
Type
Textbook
Subject Area
Sports & Recreation, Education
Series
Ultrafit Multisport Training Ser.
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
11.1 Oz
Item Length
9.1 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-011951
TitleLeading
The
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
796.42/57
Synopsis
To maintain fitness and improve performance, triathletes need to use their less rigorous off-season for training. This book shows athletes how to make it productive and enjoyable by adhering to a plan with less monotony and more variety., To maintain fitness and improve performance, triathletes need to use their less rigorous off-season for training. This book shows athletes how to make it productive and enjoyable by adhering to a plan with less monotony and more variety. Triathletes are coached in determining limiters and setting training objectives, practicing yoga, using efficient drills to improve swimming, cycling, and running, and doing alternative cardiovascular conditioning activities - which releases them from the same old training plan and increases their overall commitment.
LC Classification Number
GV1060.73.B88 2004
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