Tai Chi Concepts & Experiments: Hidden Strength, Natural Movement, & Timing [X]

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Ubicado en: Oakville, Connecticut, Estados Unidos
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Entrega prevista entre el vie. 26 sep. y el jue. 2 oct. a 94104
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N.º de artículo de eBay:265788559742
Última actualización el 02 oct 2023 18:25:20 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Personalize
No
Signed
No
Ex Libris
No
Narrative Type
Nonfiction
Personalized
No
Original Language
English
Country/Region of Manufacture
Canada
Intended Audience
Adults
Inscribed
No
Vintage
No
ISBN
9781594397417

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Product Identifiers

Publisher
YMAA Publication Center
ISBN-10
1594397414
ISBN-13
9781594397417
eBay Product ID (ePID)
9050385068

Product Key Features

Book Title
Tai Chi concepts and Experiments : Hidden Strength, Natural Movement, and Timing
Number of Pages
240 Pages
Language
English
Publication Year
2021
Topic
Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, General
Illustrator
Yes
Genre
Body, Mind & Spirit, Sports & Recreation
Author
Robert Chuckrow
Book Series
Martial Science Ser.
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
12.7 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Dewey Edition
23
Dewey Decimal
613.7148
Synopsis
The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. Contents include: The meaning and importance of releasing tension in movement for stability, health, and spirituality. The differences between contractive and expansive strength including a promising mechanism for the nature of expansive strength. Numerous experiments for readers to recognize and experience expansive strength and to confirm that they have achieved it. Elucidation of famous master's sayings on mind, strength, and chi. Health and martial advantages of expansion over contraction in tai chi. Protocols using expansion including those for helping an excess curvature of the upper and lower spine and for relieving plantar fasciitis. Quotes from the classics and how they confirm the interpretations of the principles of tai chi. How to achieve optimal balance through an understanding of physical, anatomical, physiological, and mental factors. A detailed analysis of "rooting and redirecting" including physical and internal aspects. Understanding natural movement from physical, philosophical, health, and martial points of view. This interdisciplinary book utilizes, elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin , and for attaining optimal timing and natural movement.
LC Classification Number
GV504

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