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USD6,00
Aproximadamente5,16 EUR
Estado:
Como nuevo
Envío:
Gratis USPS Media MailTM.
Ubicado en: Fort Lauderdale, Florida, Estados Unidos
Entrega:
Entrega prevista entre el vie. 25 jul. y el jue. 31 jul. a 94104
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N.º de artículo de eBay:265788068620
Última actualización el 21 jul 2022 04:31:22 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Como nuevo: Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con ...
ISBN
9781577316619

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Product Identifiers

Publisher
New World Library
ISBN-10
1577316614
ISBN-13
9781577316619
eBay Product ID (ePID)
70499908

Product Key Features

Book Title
Denim Diet : 16 Simple Habits to Get You Into Your Dream Pair of Jeans
Number of Pages
304 Pages
Language
English
Topic
Women's Health, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness
Author
Kami Gray
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
9.9 Oz
Item Length
7.5 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
LCCN
2008-052769
Dewey Edition
22
TitleLeading
The
Reviews
" The Denim Diet is brilliant. You've dieted before, but have you ever really tried to eat your way to a healthier you? Kami Gray will teach you how. Let her be your food coach, and your life will change forever!" -- Matthew Kelly, New York Times bestselling author of The Rhythm of Life , The Dream Manager , and Perfectly Yourself "With humor, wisdom, and practical advice, Kami Gray gives women a great gift by simplifying the overwhelming mounds of data about food, diet, and exercise into easy-to-follow, commonsense habits that anyone can embrace." -- Christine Arylo, author of Choosing ME before WE: Every Woman's Guide to Life and Love "Kami Gray is a terrific teacher. The Denim Diet addresses and puts into perspective difficult and complex subjects -- what we eat, how we feel, and how we look -- with humor, encouragement, and vast knowledge. Her approach is inspiring and, most of all, practical and doable. I don't worry about how I look in jeans (perhaps I should), but I immediately put Kami's lessons about healthy eating and a healthy lifestyle to good use." -- Marc Lesser, author of Less: Accomplishing More by Doing Less, "The Denim Dietis brilliant. You've dieted before, but have you ever really tried to eat your way to a healthier you? Kami Gray will teach you how. Let her be your food coach, and your life will change forever!" - Matthew Kelly,New York Timesbestselling author ofThe Rhythm of Life,The Dream Manager, andPerfectly Yourself "With humor, wisdom, and practical advice, Kami Gray gives women a great gift by simplifying the overwhelming mounds of data about food, diet, and exercise into easy-to-follow, commonsense habits that anyone can embrace." - Christine Arylo, author ofChoosing ME before WE: Every Woman's Guide to Life and Love "Kami Gray is a terrific teacher.The Denim Dietaddresses and puts into perspective difficult and complex subjects - what we eat, how we feel, and how we look - with humor, encouragement, and vast knowledge. Her approach is inspiring and, most of all, practical and doable. I don't worry about how I look in jeans (perhaps I should), but I immediately put Kami's lessons about healthy eating and a healthy lifestyle to good use." - Marc Lesser, author ofLess: Accomplishing More by Doing Less
Dewey Decimal
613.2
Synopsis
Wardrobe stylist Kami Gray doesn't trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She's spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break. The Denim Diet takes the best of all the diets you've tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.
LC Classification Number
TX551.G684 2009

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