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Bicycling Magazine's Century Training Program : 100 Days to 100 Miles by Marla S
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Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
- ¡Cómpralo ya!Bicycling Magazine's Century Training Program : 100 Days to 100 Miles by Marla S
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Ubicado en: Saint Louis, Missouri, Estados Unidos
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Entrega prevista entre el vie. 6 jun. y el jue. 12 jun. a 94104
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N.º de artículo de eBay:263604032151
Última actualización el 23 ago 2024 23:38:37 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781594861840
Acerca de este producto
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594861846
ISBN-13
9781594861840
eBay Product ID (ePID)
48251948
Product Key Features
Book Title
Bicycling Magazine's Century Training Program : 100 Days to 100 Miles
Number of Pages
256 Pages
Language
English
Topic
Cycling
Publication Year
2006
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
12.8 Oz
Item Length
8.9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-031319
Dewey Edition
22
Dewey Decimal
796.6
Synopsis
Bicycling Magazine's Century Training Program presents a complete training program for riding--and enjoying--cycling's fastest growing challenge To ride a century means to cover 100 miles in a day--no small feat for riders at any level. But the century is becoming cycling's equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: - customizing a training plan based on fitness level and century pace goal - getting proper bike fit and choosing the right equipment - training and ride-day strategies for optimal fueling and hydration Backed by Bicycling magazine, the world's leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike., A complete training program for riding-- and enjoying-- cycling' s fastest growing challenge To ride a century means to cover 100 miles in a day-- no small feat for riders at any level. But the century is becoming cycling' s equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: - customizing a training plan based on fitness level and century pace goal - getting proper bike fit and choosing the right equipment - training and ride-day strategies for optimal fueling and hydration Backed by Bicycling magazine, the world' s leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike., Bicycling Magazine's Century Training Program presents a complete training program for riding--and enjoying--cycling's fastest growing challenge To ride a century means to cover 100 miles in a day--no small feat for riders at any level. But the century is becoming cycling's equivalent of the marathon, with more and more century events scheduled for thousands of riders across the country. Now, champion pro cyclist Marla Streb provides a thorough manual for anyone who wants to train for this distance. She offers guidelines for: * customizing a training plan based on fitness level and century pace goal * getting proper bike fit and choosing the right equipment * training and ride-day strategies for optimal fueling and hydration Backed by Bicycling magazine, the world's leading bike magazine and a proven authority on long-distance cycling, this book is an indispensable guide for recreational and competitive cyclists alike.
LC Classification Number
GV1048.S77 2006
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