Cuerpo para la vida: 12 semanas de fuerza mental y física por Bill Phillips - Imagen 1 de 1
Cuerpo para la vida: 12 semanas de fuerza mental y física por Bill Phillips - Imagen 1 de 1
Body for Life : 12 Weeks to Mental and Physical Strength by Bill Phillips (1999, Hardcover)
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Estado:
Get in shape with "Body for Life: 12 Weeks to Mental and Physical Strength" by Bill Phillips. This hardcover book, published by HarperCollins in 1999, is a comprehensive guide to exercise and general wellness. With 224 pages, it covers a variety of topics related to health and fitness, as well as sports and recreation. The book is written in English and measures 9.9 inches in length, 7.4 inches in width, and 0.7 inches in height. It weighs 22 ounces and includes valuable insights from the author's expertise. Follow the 12-week program outlined in this book to achieve both mental and physical strength.