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New Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver (2024, Hardcover)
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Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-10059379625X
ISBN-139780593796252
eBay Product ID (ePID)11062501479
Product Key Features
Book TitleNew Menopause : Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Number of Pages320 Pages
LanguageEnglish
Publication Year2024
TopicWomen's Health, Gynecology & Obstetrics, Diet & Nutrition / General
IllustratorYes
GenreHealth & Fitness, Medical
AuthorMary Claire Haver
FormatHardcover
Dimensions
Item Height1.1 in
Item Weight18.6 Oz
Item Length9.4 in
Item Width6.4 in
Additional Product Features
Intended AudienceTrade
LCCN2023-053299
TitleLeadingThe
Reviews"[An] enlightening guide. . . . readers will welcome the affirming tone and the attention paid to less-discussed symptoms. . . . It's an informative manual on an important yet underdiscussed health matter." --Publisher's Weekly, "[An] enlightening guide . . . Readers will welcome the affirming tone and the attention paid to less-discussed symptoms. . . . It's an informative manual on an important yet underdiscussed health matter." --Publishers Weekly
Synopsis#1 NEW YORK TIMES BESTSELLER * Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST BOOK OF THE YEAR Menopause is inevitable, but suffering through it is not ! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause . A sweeping, authoritative book of science-backed information and lived experience, it covers every woman's needs: * From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. * What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. * How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. * The very latest research on the benefits and side effects of hormone replacement therapy . The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives., #1 NEW YORK TIMES BESTSELLER - Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST BOOK OF THE YEAR Menopause is inevitable, but suffering through it is not ! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause . A sweeping, authoritative book of science-backed information and lived experience, it covers every woman's needs: - From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. - What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. - How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. - The very latest research on the benefits and side effects of hormone replacement therapy . The bible of midlife wellness, The New Menopause arms women with the power to secure vibrant health and well-being for the rest of their lives., Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet.
LC Classification NumberRG186.H38 2024
