ULTIMATE GUIDE TO WEIGHT-FREE EXERCISES (2022 Flexi-Bound){C9}

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Estado:
En muy buen estado
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Gratis USPS Media MailTM.
Ubicado en: Oakville, Connecticut, Estados Unidos
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Entrega prevista entre el mié. 10 dic. y el mar. 16 dic. a 94104
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N.º de artículo de eBay:256870678263

Características del artículo

Estado
En muy buen estado: Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un ...
Narrative Type
Nonfiction
ISBN
9781645179146

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Product Identifiers

Publisher
Printers Row Publishing Group
ISBN-10
1645179141
ISBN-13
9781645179146
eBay Product ID (ePID)
23050101340

Product Key Features

Book Title
Ultimate Guide to Weight-Free Exercises
Number of Pages
400 Pages
Language
English
Topic
Exercise, Bodybuilding & Weight Training, Healthy Living
Publication Year
2022
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Author
Editors of Thunder Bay Press
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
61.9 Oz
Item Length
11.3 in
Item Width
9.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2021-941108
Dewey Edition
23/eng/20220221
Dewey Decimal
613.7/1
Synopsis
Improve your strength and find the fun in fitness with more than 200 weight-free exercises that can be done anytime, anywhere. Improving your strength doesn't require an expensive gym membership or tons of equipment--you can make significant gains just from using your own body weight and the exercises in this book. The Ultimate Guide to Weight-Free Exercises includes more than 200 exercises that you can do anytime, anywhere. Step-by-step photographic instructions and detailed anatomical illustrations guide you through each exercise so that you can perform them safely and with confidence. All the major muscle groups are covered in this helpful guide, along with suggested routines to keep your workouts fun and rewarding.
LC Classification Number
RA781.L4936 2022

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