Imagen 1 de 3
Galería
Imagen 1 de 3
¿Quieres vender uno?
COMPLETE CALISTHENICS Second Edition: THE ULTIMATE GUIDE By Ashley Kaylm 2019}U8
paperdragon860
(10900)
Vendedor profesional
USD24,00
Aproximadamente20,62 EUR
Estado:
2 disponibles
- ¡Cómpralo ya!COMPLETE CALISTHENICS Second Edition: THE ULTIMATE GUIDE By Ashley Kaylm 2019}U8
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Envío:
Gratis USPS Media MailTM.
Ubicado en: Oakville, Connecticut, Estados Unidos
Entrega:
Entrega prevista entre el sáb. 13 dic. y el vie. 19 dic. a 94104
Devoluciones:
No se aceptan devoluciones.
Pagos:
Compra con confianza
Sobre este artículo
El vendedor asume toda la responsabilidad de este anuncio.
N.º de artículo de eBay:256843143674
Última actualización el 07 ago 2025 18:25:04 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- Narrative Type
- Nonfiction
- ISBN
- 9781623174118
Acerca de este producto
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1623174112
ISBN-13
9781623174118
eBay Product ID (ePID)
28038578703
Product Key Features
Book Title
Complete Calisthenics, Second Edition : the Ultimate Guide to Bodyweight Exercise
Number of Pages
336 Pages
Language
English
Topic
Exercise, Diet & Nutrition / Nutrition, Bodybuilding & Weight Training, General
Publication Year
2019
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
23.8 Oz
Item Length
9.7 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-051197
Synopsis
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.
LC Classification Number
RA781.K26 2019
Descripción del artículo del vendedor
Información de vendedor profesional
Acerca de este vendedor
paperdragon860
100% de votos positivos•31 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (11.751)
- 0***8 (25)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe book arrived in the condition as described. It was very well "preserved" for a used item. The price was reasonable, given the rarity of the book. It was well packed for shipping and arrived quite quickly. This was a high quality transaction, and the vendor is commended highly. Good job!
- r***r (194)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe PIT AND THE PENDULUM/TALES OF TERROR/THE MASQUE OF THE RED DEATH/MADHOUSE DVD arrived in used but good condition as described. Shipping was included in the cost, and the item was shipped and delivered on time. I’m pleased with the overall appearance of both the case and discs. This purchase offers excellent value compared to similar items. I've viewed 3 of the 4 films and encountered no issues. Overall, a positive transaction and I’m satisfied with my purchase!
- s***s (1050)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificada•*´¯`*•Wonderful To Deal With•*´¯`*• Book was well and carefully packaged for shipment and arrived quickly. The book was exactly as pictured in the listing and brand new as described. Very fairly priced for the item. I'm very pleased with my transaction from this Seller: AAAAA++++++!!!!!!
Más que explorar:
- Cómics y novelas gráficas americanos ultimates,
- Cómics de año de publicación 2019,
- Cómics y novelas gráficas americanos superheroicos ultimates,
- Cómics y novelas gráficas americanos ultimates Spider-Man,
- Cómics y novelas gráficas americanos marvel comics ultimates,
- Cómics y novelas gráficas americanos ultimates X-Men (Patrulla X),
- Cómics y novelas gráficas americanos de año de publicación 2019,
- Cómics y novelas gráficas americanos, universo DC, año de publicación 2019,
- Libros de literatura y narrativa The Walking Dead,
- Libros de literatura y narrativa The Walking Dead en inglés
paperdragon860
100% de votos positivos•31 mil artículos vendidos
Registrado como vendedor profesional
Votos de vendedor (11.751)
- 0***8 (25)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe book arrived in the condition as described. It was very well "preserved" for a used item. The price was reasonable, given the rarity of the book. It was well packed for shipping and arrived quite quickly. This was a high quality transaction, and the vendor is commended highly. Good job!
- r***r (194)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe PIT AND THE PENDULUM/TALES OF TERROR/THE MASQUE OF THE RED DEATH/MADHOUSE DVD arrived in used but good condition as described. Shipping was included in the cost, and the item was shipped and delivered on time. I’m pleased with the overall appearance of both the case and discs. This purchase offers excellent value compared to similar items. I've viewed 3 of the 4 films and encountered no issues. Overall, a positive transaction and I’m satisfied with my purchase!
- s***s (1050)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificada•*´¯`*•Wonderful To Deal With•*´¯`*• Book was well and carefully packaged for shipment and arrived quickly. The book was exactly as pictured in the listing and brand new as described. Very fairly priced for the item. I'm very pleased with my transaction from this Seller: AAAAA++++++!!!!!!