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The Right Fit Formula:Your Personality + Fave Foods + Lifestyle Christine Lusita
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- ¡Cómpralo ya!The Right Fit Formula:Your Personality + Fave Foods + Lifestyle Christine Lusita
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N.º de artículo de eBay:256659286318
Última actualización el 05 may 2025 22:20:19 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN
- 9781510729759
Acerca de este producto
Product Identifiers
Publisher
Skyhorse Publishing Company, Incorporated
ISBN-10
1510729755
ISBN-13
9781510729759
eBay Product ID (ePID)
239664459
Product Key Features
Book Title
Right FIT Formula : Your Personality + Fave Foods + Lifestyle = the only Weight Loss Plan for You
Number of Pages
344 Pages
Language
English
Topic
Diet & Nutrition / Nutrition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / General, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2018
Illustrator
Yes
Genre
Health & Fitness, Social Science
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
32.2 Oz
Item Length
9 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-050973
TitleLeading
The
Reviews
"Christine Lusita is a dynamic, knowledgeable, and resourceful fitness trainer whose practical approach to health and fitness makes me feel comfortable referring my patients to her." --Robert Huizenga, MD, doctor for The Biggest Loser and author of Where Did All the Fat Go? "She knows her stuff. Christine has brought such infectious passion to every fitness segment we've done. The Perfect Diet Solution is her obvious next step toward giving dieters what they've never had before; an approach to weight loss that hinges on their individuality; something every dieter needs to be successful." --Sam Rubin, KTLA TV Anchor "Christine Lusita is much more than a fitness trainer. She has devoted many years to her own personal growth and the cultivation of a deep mindfulness practice. She exudes insight and compassion. I have no doubt this book will be an extraordinary guide to both inner and outer work for anyone working with food issues of any kind." --Diana Winston, Director of Mindfulness Education at UCLA Mindful Awareness Research Center and author of Fully Present: The Science, Art, and Practice of Mindfulness
Synopsis
You haven't failed at your diet; the WRONG diet has failed you! For decades, people have chosen diets based on what worked for someone else --some celebrity they admire, a coworker, or friend. Wrong approach! Diet and fitness expert Christine Lusita has been there. As she points out, "All my life I'd been hearing about workouts and diets that were supposed to be good for me. But each time I 'failed,' I felt as if I was the problem. I knew something had to change, and it wasn't about finding the next gimmick. It was about finding what worked for me ." In this highly-relatable and easy-to-follow guide, Christine shows you how to achieve YOUR version of personal success. Having battled for years with endless dieting, Christine has created a unique, individualized weight-loss transformation system for people exactly like you--who have no time, tons of stress and a constant battle with the mirror and the scale. You'll learn to: Pinpoint exactly what fitness and food plan works for you Have fun (really!) with your workout routine Get rid of toxic people, problems and other energy-sucks Find guilt-free "me" time Kick your inner critic to the curb Calm your kind of crazy--without the milkshakes! Love who you are, what you are, and where you are Create a lifestyle that empowers you instead of defeats you Forget any ideas you've had about how you're "supposed" to lose weight. The Right Fit Formula shows you how to fuel your aspirations and reach your goals that don't involve landing on some magic number on the scale. With personality-driven recipes, food plans, and workouts, you learn to live your best, fittest, and healthiest life , not someone else's idea of perfection. Let Christine show you how easy it is to live your life, and lose weight, too!, "Christine has done the impossible! The Right Fit Formula is a diet/nutrition/fitness book that is personalized, informative, witty, insightful, and practical." --Dr. David Schechter, Top Doctors "Ten Years" Award for Sports Medicine For decades, people have chosen diets based on what worked for someone else --some celebrity they admire, a coworker, or friend. Wrong approach! Diet and fitness expert Christine Lusita has been there. As she points out, "All my life I'd been hearing about workouts and diets that were supposed to be good for me. But each time I 'failed,' I felt as if I was the problem. I knew something had to change, and it wasn't about finding the next gimmick. It was about finding what worked for me ." In this highly-relatable and easy-to-follow guide, Christine shows you how to achieve YOUR version of personal success. Having battled for years with endless dieting, Christine has created a unique, individualized weight-loss transformation system for people exactly like you--who have no time, tons of stress and a constant battle with the mirror and the scale. You'll learn to: Pinpoint exactly what fitness and food plan works for you Have fun (really!) with your workout routine Get rid of toxic people, problems and other energy-sucks Find guilt-free "me" time Kick your inner critic to the curb Calm your kind of crazy--without the milkshakes! Love who you are, what you are, and where you are Create a lifestyle that empowers you instead of defeats you Forget any ideas you've had about how you're "supposed" to lose weight. The Right Fit Formula shows you how to fuel your aspirations and reach your goals that don't involve landing on some magic number on the scale. With personality-driven recipes, food plans, and workouts, you learn to live your best, fittest, and healthiest life , not someone else's idea of perfection. Let Christine show you how easy it is to live your life, and lose weight, too!, "Christine has done the impossible The Right Fit Formula is a diet/nutrition/fitness book that is personalized, informative, witty, insightful, and practical. --Dr. David Schechter, Top Doctors "Ten Years" Award for Sports Medicine For decades, people have chosen diets based on what worked for someone else --some celebrity they admire, a coworker, or friend. Wrong approach Diet and fitness expert Christine Lusita has been there. As she points out, "All my life I'd been hearing about workouts and diets that were supposed to be good for me. But each time I 'failed, ' I felt as if I was the problem. I knew something had to change, and it wasn't about finding the next gimmick. It was about finding what worked for me ." In this highly-relatable and easy-to-follow guide, Christine shows you how to achieve YOUR version of personal success. Having battled for years with endless dieting, Christine has created a unique, individualized weight-loss transformation system for people exactly like you--who have no time, tons of stress and a constant battle with the mirror and the scale. You'll learn to: Pinpoint exactly what fitness and food plan works for you Have fun (really ) with your workout routine Get rid of toxic people, problems and other energy-sucks Find guilt-free "me" time Kick your inner critic to the curb Calm your kind of crazy--without the milkshakes Love who you are, what you are, and where you are Create a lifestyle that empowers you instead of defeats you Forget any ideas you've had about how you're "supposed" to lose weight. The Right Fit Formula shows you how to fuel your aspirations and reach your goals that don't involve landing on some magic number on the scale. With personality-driven recipes, food plans, and workouts, you learn to live your best, fittest, and healthiest life , not someone else's idea of perfection. Let Christine show you how easy it is to live your life, and lose weight, too, Good News!--There IS a Right Weight-Loss Plan for You and YOU Alone! For decades, people have chosen diets based on what worked for someone else --some celebrity they admire, a coworker, or friend. Wrong approach! Diet and fitness expert Christine Lusita has been there. As she points out, "All my life I'd been hearing about workouts and diets that were supposed to be good for me. But each time I 'failed,' I felt as if I was the problem. I knew something had to change, and it wasn't about finding the next gimmick. It was about finding what worked for me ." In this highly-relatable and easy-to-follow guide, Christine shows you how to achieve YOUR version of personal success. Having battled for years with endless dieting, Christine has created a unique, individualized weight-loss transformation system for people exactly like you--who have no time, tons of stress and a constant battle with the mirror and the scale. You'll learn to: Pinpoint exactly what fitness and food plan works for you Have fun (really!) with your workout routine Get rid of toxic people, problems and other energy-sucks Find guilt-free "me" time Kick your inner critic to the curb Calm your kind of crazy--without the milkshakes! Love who you are, what you are, and where you are Create a lifestyle that empowers you instead of defeats you Forget any ideas you've had about how you're "supposed" to lose weight. The Right Fit Formula shows you how to fuel your aspirations and reach your goals that don't involve landing on some magic number on the scale. With personality-driven recipes, food plans, and workouts, you learn to live your best, fittest, and healthiest life , not someone else's idea of perfection. Let Christine show you how easy it is to live your life, and lose weight, too!, "Christine has done the impossible The Right Fit Formula is a diet/nutrition/fitness book that is personalized, informative, witty, insightful, and practical." --Dr. David Schechter, Top Doctors "Ten Years" Award for Sports Medicine For decades, people have chosen diets based on what worked for someone else --some celebrity they admire, a coworker, or friend. Wrong approach Diet and fitness expert Christine Lusita has been there. As she points out, "All my life I'd been hearing about workouts and diets that were supposed to be good for me. But each time I 'failed, ' I felt as if I was the problem. I knew something had to change, and it wasn't about finding the next gimmick. It was about finding what worked for me ." In this highly-relatable and easy-to-follow guide, Christine shows you how to achieve YOUR version of personal success. Having battled for years with endless dieting, Christine has created a unique, individualized weight-loss transformation system for people exactly like you--who have no time, tons of stress and a constant battle with the mirror and the scale. You'll learn to: Pinpoint exactly what fitness and food plan works for you Have fun (really ) with your workout routine Get rid of toxic people, problems and other energy-sucks Find guilt-free "me" time Kick your inner critic to the curb Calm your kind of crazy--without the milkshakes Love who you are, what you are, and where you are Create a lifestyle that empowers you instead of defeats you Forget any ideas you've had about how you're "supposed" to lose weight. The Right Fit Formula shows you how to fuel your aspirations and reach your goals that don't involve landing on some magic number on the scale. With personality-driven recipes, food plans, and workouts, you learn to live your best, fittest, and healthiest life , not someone else's idea of perfection. Let Christine show you how easy it is to live your life, and lose weight, too
LC Classification Number
RM222.2.L77 2018
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Tom s Treasure House
100% de votos positivos•2,3 mil artículos vendidos
Registrado como vendedor particularPor tanto, no se aplican los derechos de los consumidores derivados de las leyes de protección de los consumidores de la UE. La Garantía al cliente de eBay sigue aplicando a la mayoría de compras. Más informaciónMás información
Votos de vendedor (1.152)
- p***0 (159)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaExcellent Seller! Item as described! Good communications! Quick delivery! Nice packaging!
- w**** (7359)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaProfessional eBay Trader - Proper Communication and Prompt Securely Packaged 📦 Shipment - Items as Described.
- a***i (1055)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaExcellent seller. Item was shipped quickly, appropriate packaging, exactly as described. Thank you!THE ANDY WILLIAMS CHRISTMAS ALBUM 1963 LP COLUMBIA VINTAGE VINYL 33rpm CS 8887 + (#256772814332)