Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy,...

Handmade Knitwear and Craft
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Ubicado en: Trona, California, Estados Unidos
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N.º de artículo de eBay:236133548292
Última actualización el 02 jun 2025 23:32:10 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Release Year
2018
ISBN
9780062643131

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Product Identifiers

Publisher
HarperCollins
ISBN-10
0062643134
ISBN-13
9780062643131
eBay Product ID (ePID)
239672186

Product Key Features

Book Title
Cooking for Hormone Balance : A Proven, Practical Program with over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
Number of Pages
384 Pages
Language
English
Publication Year
2018
Topic
Health & Healing / General, General, Diseases / Immune & Autoimmune, Diet & Nutrition / General
Illustrator
Yes
Genre
Cooking, Health & Fitness, Psychology, Medical
Author
Magdalena Wszelaki
Format
Hardcover

Dimensions

Item Height
1.4 in
Item Weight
42.7 Oz
Item Length
9.4 in
Item Width
7.9 in

Additional Product Features

Intended Audience
Trade
LCCN
2017-028154
Reviews
Due to the heavy burden of environmental toxicants and endocrine disrupting chemicals, as well as increasing psychological stressors, most of our patients struggle with hormone balance. Magdalena has done it again with an amazing approach using real food and delicious recipes to heal the body and regain balance., Hormone imbalances are often a root cause of Breast Cancer and many other dis-eases. Cooking for Hormone Balance provides a solution by deliciously making food your medicine. These recipes are easy to prepare and tantalize your taste buds!, In this beautiful healing toolkit, Magdalena helps us with both the understanding of the true nature of hormonal balance and the practicalities of how to shift into vibrancy and vitality quickly and completely...Cooking for Hormone Balance is absolutely the most delicious medicine we could ask for., Better hormones have never tasted so good! Magdalena's incredible recipes and practical hormone guide makes this an essential book in every woman's kitchen.
Synopsis
Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this firsthand. Developing hyperthyroidism and then Hashimoto's, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs-with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets-these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results-a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health., A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto's, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances. Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto's, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs--with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets--these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results--a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.
LC Classification Number
QP144.F85.W79 2018

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Handmade Knitwear and Craft

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