Know Your Endo: An Empowering Guide to Health and Hope with Endometriosis

Blue Diva Boutique
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Aproximadamente13,79 EUR
Estado:
Como nuevo
Envío:
Gratis USPS Ground Advantage®.
Ubicado en: San Antonio, Texas, Estados Unidos
Entrega:
Entrega prevista entre el mié. 15 oct. y el lun. 20 oct. a 94104
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N.º de artículo de eBay:235422660796
Última actualización el 28 mar 2024 16:19:57 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Como nuevo: Libro en perfecto estado y poco leído. La tapa no tiene desperfectos y si procede, con ...
ISBN
9780593189832
ISBN-13
9780593189832
Subject
Health
Categoría

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Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0593189833
ISBN-13
9780593189832
eBay Product ID (ePID)
21050081339

Product Key Features

Number of Pages
272 Pages
Language
English
Publication Name
Know Your Endo : an Empowering Guide to Health and Hope with Endometriosis
Publication Year
2021
Subject
Women's Health, Diet & Nutrition / Nutrition, Healthy Living, Gynecology & Obstetrics
Type
Textbook
Author
Jessica Murnane
Subject Area
Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
15 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2020-040739
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
618.1
Synopsis
Endometriosis is the women's health issue that no one talks about. A chronic and incurable disease, endo effects one in ten women and girls, and yet it takes an average of ten years and eight doctors to be diagnosed. The most common solution was a hysterectomy. Until now. In Know Your Endo, Jessica Murnane shares her hard-won wisdom on how to survive - and thrive! - with endometriosis. In this practical and heartfelt guide, Jessica shares a progressive five-week plan focused on learning a new management tool each week that will help you take control of your body again., Endometriosis isn't just about "painful periods." It can be a complex and debilitating condition that affects everything from mental health to relationships and careers-leaving many feeling helpless and alone. In this empowering and heartfelt guide, Jessica Murnane breaks through the misinformation with essential knowledge, encouragement, and practical lifestyle tools to help those living with endo feel safer in their bodies and become their own best advocates. Jessica, who suffers from endo herself, shares a progressive and inclusive five-week plan that focuses on learning a new management tool each week. Some tools include: Recognizing and truly understanding your symptoms, Discovering the best foods for your endo, with recipes!, Tapping into the power of movement, Developing stress-management practices for a calmer mind and body Including interviews from doctors and experts as well as first-person accounts from people with endo, Know Your Endo is a resource for those suffering in silence from this chronic condition. Providing a path to having more good days than bad, it offers what they need most: hope. Book jacket.
LC Classification Number
RG483.E53M87 2021

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Blue Diva Boutique

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