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Healthy Carb Cookbook For Dummies by Jan McCracken - Very Good Condition
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“In very good pre-owned condition. No Marks in the book. Pages are clean and crisp and the spine is ”... Más informaciónacerca del estado
En muy buen estado
Libro que se ha leído y que no tiene un aspecto nuevo, pero que está en un estado excelente. No hay desperfectos visibles en la tapa y se incluye sobrecubierta, si procede, para las tapas duras. Todas las páginas están en perfecto estado, sin arrugas ni roturas y no falta ninguna. El texto no está subrayado ni resaltado de forma alguna, y no hay anotaciones en los márgenes. Puede presentar marcas de identificación mínimas en la contraportada o las guardas. Muy poco usado. Consulta el anuncio del vendedor para obtener más información y la descripción de cualquier posible imperfección.
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USD5,22 (aprox. 4,47 EUR) USPS Media MailTM.
Ubicado en: Windsor Locks, Connecticut, Estados Unidos
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Entrega prevista entre el mar. 12 ago. y el sáb. 16 ago. a 94104
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N.º de artículo de eBay:233909909955
Última actualización el 01 sep 2023 12:28:16 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- En muy buen estado
- Notas del vendedor
- Subjects
- Food & Drink
- Brand
- Wiley
- Type
- Cookbook
- Country/Region of Manufacture
- United States
- Special Attributes
- For Dummies Series
- Cookery Topic
- Low Carb
- Narrative Type
- Nonfiction
- Era
- 2000s
- Age Level
- Adults
- Series
- For Dummies
- MPN
- 9780764584763
- ISBN
- 9780764584763
Acerca de este producto
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0764584766
ISBN-13
9780764584763
eBay Product ID (ePID)
45583295
Product Key Features
Book Title
Healthy Carb Cookbook for Dummies
Number of Pages
384 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, General
Publication Year
2005
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
23.2 Oz
Item Length
9.2 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-923783
Dewey Edition
22
Dewey Decimal
641.5/6383
Table Of Content
Introduction. Part I: Creating a Healthy Lifestyle Counting Carbs. Chapter 1: Taking Control of Carbs In and Out of the Kitchen. Chapter 2: Raising Your Total Carb Awareness. Chapter 3: Organizing and Shopping for the Low-Carb Kitchen. Chapter 4: Adopting a Healthy, Carb-Conscious Lifestyle with Ease. Chapter 5: Completing the Wellness-for-Life Puzzle: Putting Your Body in Motion. Part II: Low-Carb Cooking Made Easy. Chapter 6: Waking Up to Breakfast. Chapter 7: Soothing Your Low-Carb Soul with Soup. Chapter 8: Building More Than Just a Salad. Chapter 9: Living a Low-Carb Life by the Sea. Chapter 10: Stickin' with Chicken in Your Low-Carb Lifestyle. Chapter 11: Visiting the Meat Counter. Chapter 12: Serving Up Veggies Galore. Chapter 13: Dazzling Low-Carb Desserts. Part III: Expanding Everyday Low-Carb Cooking. Chapter 14: Outsmarting Cravings with Low-Carb Snacks and Dips. Chapter 15: Wrapping It Up, Low-Carb Style.7 Chapter 16: Coming Home to Slow-Cooked Comfort Foods. Chapter 17: Even More Delightful Dishes with 5 Net Grams of Carbs or Less. Part IV: Eating Low-Carb on the Town and on the Run. Chapter 18: Taking the Low-Carb Road to Restaurants. Chapter 19: Brown-Bagging It, Low-Carb Style. Chapter 20: Cooking Dinner in a Low-Carb Heartbeat. Part V: The Part of Tens. Chapter 21: Ten Easy Ways to Simplify Your Low-Carb Cooking. Chapter 22: Ten Foods to Eat More Of. Chapter 23: Ten Carb-Counting Web Sites. Appendix: Common Abbreviations and Metric Conversion Guide. Index.
Synopsis
Low-carb dieting just keeps on getting more and more popular: a quarter of the American population now has tried it, including a whopping 30 million Atkins dieters., According to USA Weekend , over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up Whether you're a first-timer or a "try, try-againer", this book helps you get with the low-carb program and stick with it Building on the success of Low-Carb Dieting For Dummies , it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can't go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you're dining out or brown-bagging it Author Jan McCracken , a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You'll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won't be mystified. With the fantastic recipes, you won't feel deprived. You will be inspired to stick to a low-carb lifestyle--one that can help you lose weight and feel healthier, According to USA Weekend , over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you're a first-timer or a "try, try-againer", this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies , it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can't go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you're dining out or brown-bagging it Author Jan McCracken , a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You'll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won't be mystified. With the fantastic recipes, you won't feel deprived. You will be inspired to stick to a low-carb lifestyle--one that can help you lose weight and feel healthier!, Over 100 homemade dishes high in goodness, low in carbs Know-how and recipes to help you live a healthy carb lifestyle! With sumptuous recipes and information on nutrition, this terrific cookbook helps you make the switch to healthy carbs. Get the skinny on the basics of low-carb living. Get recipes that de-carb favorite foods like Southern fried chicken and lasagna. If youve tried low-carb, but felt mystified or deprived, this is your key to success. Discover how to Prepare low-carb and healthy carb meals, snacks, and desserts Eat low-carb on the go Stock a carb friendly kitchen Make low-carb cooking easy with a crock pot Get in and out of the kitchen quickly
LC Classification Number
RM237.73
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