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HOW TO LIVE THE LONGEST LIFE POSSIBLE By Carl Bourhenne **BRAND NEW**
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N.º de artículo de eBay:226917158936
Última actualización el 18 ago 2025 17:22:19 H.EspVer todas las actualizacionesVer todas las actualizaciones
Características del artículo
- Estado
- ISBN-10
- 0977887421
- Publication Name
- New Genius Media
- Type
- Paperback
- Item Length
- 5.5 inches
- Item Width
- 0.46 inches
- Item Height
- 8.5 inches
- Item Weight
- 0.53 pounds
- ISBN
- 9780977887422
Acerca de este producto
Product Identifiers
Publisher
New Genius Media
ISBN-10
0977887421
ISBN-13
9780977887422
eBay Product ID (ePID)
10038795753
Product Key Features
Edition
13
Book Title
How to Live the Longest Life Possible
Number of Pages
200 Pages
Language
English
Publication Year
2018
Topic
General
Features
Revised
Illustrator
Yes, Bourhenne, Carl
Genre
Health & Fitness
Format
Trade Paperback
Additional Product Features
Intended Audience
Family
Edition Description
Revised edition
Synopsis
All the lifestyle practices that we have control of that affect how long we stay healthy and youthful and how long we live., "How To Live The Longest Life Possible" is a result of 42 years of ongoing research by Carl Bourhenne. He founded the Carl I Bourhenne Medical Research Foundation in 1976, and it continues to research the ways to live the longest life possible for all of us. Carl Bourhenne, MA is a gerontologist who has been studying the aging process for 42 years, and continues to study the ways to stay youthful and slow the aging process. In this book he explains the 13 lifestyle factors THAT WE HAVE CONTROL OF that have been proven determine how long we stay healthy and how long we live. The oldest PROVEN lifespan in the history of man was a woman named Jeanne Calment, who died in France in 1996 at the age of 121 years 164 days. No one else in history has ever been proven to have lived that long, and every one of us is going to die well before the age of 120. Research has shown that our human genes can support an absolute maximum of about 120 years of life. No one alive today will likely live that long. My name is Carl Bourhenne, and 42 years ago I became aware that I am not going to live more than about 120 years. I became determined to live as long as I possibly can, and I've been investigating for the last 42 years how to live the longest life I can. In 1988 I returned to school and earned a Master's Degree in Gerontology (the study of the aging process) from Cal State Dominguez. As of this writing I am a very healthy 82 years old, I have no health problems, I take no medications, I run a mile and a half every day and lift weights four days, and I'm sexually active most days. I feel GREAT all the time My blood pressure, cholesterol, and sugar are always normal. How is your aging going? Feel less vigorous than you did a year ago? Less flexible? Have less energy...a LOT less? Moving a little slower? A LOT slower? Taking longer to think of names, or words? I know how you feel I used to feel like that. You are probably doing at least some of the things you know you must do to be healthy and to live the longest life that you possibly can; but it is also almost certain that you are NOT doing ALL the things that you must do to live the longest life that you can. All of the changes that you are experiencing will get worse every day for the rest of your life, UNLESS YOU DO SOMETHING TO SLOW THEIR PROGRESS. You will get weaker in the knees and legs, and forget words and names more and more as time goes on. Are you waiting for your youthfulness to return...to feel more like you felt yesterday? YOUR HEALTH AND YOUTHFULNESS WILL NEVER RETURN UNLESS YOU IMPROVE YOUR LIFESTYLE IN CERTAIN NECESSARY WAYS You CAN get back more strength in your legs and walk more strongly like you used to. You CAN get much of your youthfulness back, if you are willing to do the things that work, and if you don't wait too long The longer you wait, the less you can get back If you are not interested in living as long as you can, save yourself some time and stop reading here. If you think you don't need to do anything to live as long as you can, or don't care how long you're going to live, don't bother reading any further. I had always taken great care of myself until six years ago. Then I stopped living a healthy lifestyle for three years. At the end of those three years, when I was 79, I was feeling a lot of weakness in my legs, and I actually believed I'd need a walker very soon. I re-instated the lifestyle practices I had learned during my research, and I was surprised to find that I returned to a vigorous youthfulness very fast I promise to tell you ALL of the lifestyle practices that I used from my research. YOU CAN maintain or regain much of your youthfulness, too There are definitely things that you can do to be more youthful and healthy, and to live the longest life you can. But you must do them, or your aging and deterioration will continue, non-stop
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- 8***g (252)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.FINLAND AND EUROPE: INTERNATIONAL CRISES IN THE PERIOD OF By Juhani Paasivirta (#335694307643)
- 0***t (10)- Votos emitidos por el comprador.Mes pasadoCompra verificadaItem was exactly as described and packaged to protect it. Seller’s pricing was spot on and when I received it, it was in good condition. Seller actually messaged me when they shipped it (I really appreciated that). Overall I’m happy doing business with them!
- t***s (44)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe Item itself I rate five stars. The seller, however, I stop at four stars. The seller met two out of three categories I look for when judging my purchasing experience: how well it was packaged, how quickly it was shipped, and how properly it was described; this seller provided prompt shipping and an accurate description, but failed when it came to packaging. The item arrived in a plastic bag without any reinforcement or protection whatsoever and suffered dinged corners on multiple fronts.
Categorías populares de esta tienda
Votos de vendedor (305.696)
- 8***g (252)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.FINLAND AND EUROPE: INTERNATIONAL CRISES IN THE PERIOD OF By Juhani Paasivirta (#335694307643)
- 0***t (10)- Votos emitidos por el comprador.Mes pasadoCompra verificadaItem was exactly as described and packaged to protect it. Seller’s pricing was spot on and when I received it, it was in good condition. Seller actually messaged me when they shipped it (I really appreciated that). Overall I’m happy doing business with them!
- t***s (44)- Votos emitidos por el comprador.Últimos 6 mesesCompra verificadaThe Item itself I rate five stars. The seller, however, I stop at four stars. The seller met two out of three categories I look for when judging my purchasing experience: how well it was packaged, how quickly it was shipped, and how properly it was described; this seller provided prompt shipping and an accurate description, but failed when it came to packaging. The item arrived in a plastic bag without any reinforcement or protection whatsoever and suffered dinged corners on multiple fronts.