My Gratitude Journal (Stay Grateful): Stay Grateful (Paperback or Softback)

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Última actualización el 31 jul 2025 06:43:39 H.EspVer todas las actualizacionesVer todas las actualizaciones

Características del artículo

Estado
Nuevo: Libro nuevo, sin usar y sin leer, que está en perfecto estado; incluye todas las páginas sin ...
Brand
Mona Liza Santos
Binding
TP
EAN
9781955560603
ISBN
1955560609
Item Height
0.51
Manufacturer
Mona Liza Santos
Item Length
9
Item Weight
0.56
Item Width
6

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Product Identifiers

Publisher
MONA Liza Santos
ISBN-10
1955560609
ISBN-13
9781955560603
eBay Product ID (ePID)
26057273301

Product Key Features

Publication Year
2022
Topic
General
Book Title
My Gratitude Journal : Stay Grateful
Language
English
Genre
Body, Mind & Spirit, Social Science
Author
Mona Liza Santos
Format
Trade Paperback

Additional Product Features

Intended Audience
Young Adult Audience
Synopsis
My Gratitude Journal Notebook is meant to help you start each day with gratitude and a happy heart. Gratitude brings happiness! Take some time for yourself and reflect on the simple joys and things for which you are grateful. You may also create self-care objectives, reflect on your achievements from the day before, and state your daily quote and affirmations. This day is all yours! And spread your happiness! You'll find daily quotations to ponder on in this gratitude journal.Joy Comes From Gratitude!Starting a new activity or practice can be challenging, especially if it includes a habit that might generate deep feelings. Don't be surprised if it's difficult, overwhelming, or very emotional at first. Try to embrace the discomfort and continue with your daily gratitude practice, for greater serenity and satisfaction await the other side! Get your copy today of this adorable gratitude journal!Have fun with this gratitude journal, which has lovely quotes interwoven throughout every page to help you appreciate all the blessings in your life. I hope that writing down your blessings in this journal provides you peace and tranquility! Get yours now!"Gratitude is the fairest blossom which springs from the soul." - Henry Ward Beecher., My Gratitude Journal (Stay Grateful) Just a few minutes of your time and a gratitude journal will do. It's like keeping a diary as a teenager, but instead of writing about your day, you write about what you're grateful for, regardless of how big or how small it is. You can start by listing down or typing things you're grateful for every day. Write them down in a journal, diary, notepad, or just on paper. If you're environmentally conscious or like to do things digitally, you can use a gratitude app or a Word document. Taking 5-10 minutes each day to appreciate what you have will change your perspective. When you've gotten into the habit of being grateful, you'll want to spread joy to everyone. By keeping a gratitude journal, you'll be more prepared to handle hard times when they come. Here are some benefits of keeping one: - Increases social connectedness - Increases personal joy - Improves sleep - Exercise regularly - Lowers symptoms of physical pain It's challenging to start an unfamiliar activity, especially if it involves a habit that makes you feel deeply. Don't be surprised if you find it tough, overwhelming, or intensely emotional at first. Make sure you do your gratitude exercise every day, because it will bring you more peace and contentment in the long run! With this gratitude journal, you can write your gratitude quote for the day or a quote to inspire you to reframe your mindset whenever you need it. This gratitude journal will help you count all your blessings, and you'll appreciate them even more! It's my hope that jotting down the things you're grateful for will give you peace and serenity! Again, just write when you feel like it. This doesn't mean you have to write every day, but whenever you experience something that makes you want to write about it. Start writing in this easy-to-use gratitude journal today and feel rejuvenated!

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